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How much weight did you lose during the preop phase?



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How much weight did you lose during the preop diet phase?

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I lost 30 lbs on the two week pre-op diet.

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I lost 10 lb during my 2 week preop diet. They called it a liver shrinking diet: every day i could have 2 Protein Shakes, 2 Protein Snacks, and a dinner of lean meat and non starchy veggies.

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10 lbs on pre op

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I lost 12 pounds pre-surgery - gee I think that was the hardest 12 pounds out of the 100! Good luck to you, I know you can do it!

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I am about 4 days our from surgery and if all stays the same about 10 lbs pre op, though I yoyo'd over the 7 month wait.

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Day 6 down 9.8 lbs..hope to be down 20 total by next Thursday. ...The big day 3/6

I'm on March 6th as well. I'm starting day 8 of my 2-week pre-op diet today. I lost 12.6 pounds the first week. My diet is full liquids; no solid food at all. I have 5 Glucerna shakes a day, chicken broth, G2 Gatorade, Water, and Tomato Soup. I haven't cheated any. The diet was a real challenge for a couple of days but then I didn't feel so hungry anymore. I'm in the groove now. You did very well on week 1 of your diet. Keep it up.

Dana

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Down 35 pounds today. Surgery date March 17. PreOp appointment next week!

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thewigster: that's amazing. how long is your preop diet,and what are you allowed to have?

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      Hi, I’m new here. I’m currently on the liver shrinking diet. So far so good, but I have to say I haven’t found a protein shake I like. Anyone have any suggestions please? My surgery date is September 17th. 
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      1. BlondePatriotInCDA

        Fairlife Core are by far the best. They taste just as they are - chocolate milk. You can either get the 26 grams or the 42 grams (harder to find and more expensive). For straight protein look at Bulksuppliments.com ..they have really good whey proteins and offer auto ship plus they test for purity. No taste or smell...

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        Fairlife has strawberry, vanilla and of course chocolate. No more calories than other protein drinks. Stay away from Premiere, they're dealing with lawsuits due to not being honest about protein content.

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