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Right now...my goal is to find peace....peace with myself and the decisions I make. I had WLS to lose weight, to feel better and so far it is working. The 82 lbs off my 5'4" frame feels amazing and I look in the mirror in awe most days...as a dieter since the age of 16 who knew I could begin to achieve the elusive idea of losing weight AND keeping it off AND not being miserable, dieting or denied.

But I'm now at a point where I beat myself up over every decision I basically make. The biggest one of course is my WLS....happiest decision I ever made and then the fear creeps in...how long will it last? what's happening inside of me? was this, IN FACT, the best long-term decision? Then there is the issue of food choices. I did not get to be 280 lbs by not knowing I have "issues" with food...and now at 5 1/2 months post surgery some of the old habits and urges and feelings about food are creeping back....should I get a fill (haven't had one yet)....will that help--I dont believe so...and I dont want to ruin what is working right now.

I find myself feeling down on myself, feeling sad at times, and mostly angry at myself...am I sabotaging myself ONCE again???? If I eat too much I panic did I stretch my pouch, did I do this or that....

I am an educated woman. I did my research and I went into WLS fully understanding the choices I made...but sometimes the worrisome thoughts take over the reasoning part of my brain....

So as I stop my ranting about my bit of craziness ....i hope for true inner peace and WAY less worrying in my life.

Thank you Jean, for helping me take a good long look at what I truly want and how I am going to get myself there....because I WILL!!!

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some of the old habits and urges and feelings about food are creeping back....should I get a fill (haven't had one yet)....will that help--I dont believe so...and I dont want to ruin what is working right now.

I find myself feeling down on myself, feeling sad at times, and mostly angry at myself...am I sabotaging myself ONCE again???? If I eat too much I panic did I stretch my pouch, did I do this or that....

Tracy.....I feel like I wrote this. Even though I'm having success at the moment, I still worry constantly about screwing it up again. After the museum, my sister and I grabbed dinner on the cheap...we just went to a diner closeby. I looked at the menu several times to make sure I didn't order something not healthy even though I drifted towards those poor choices. I finally decided on a BLT wrap expecting to eat half along with a few fries. Well...I ate the whole wrap and told myself it was still OK because it was mostly lettuce and Tomato and I added the mayo myself. I also had about 5 or 6 shoestring fries.

Well...my subconcious must have been on high speed last night because I had a nightmare. What was it about? I actually remember. I was at a picnic table and there were pizza's on the table. I dreamed I ate three slices of sicilian. I also remember in my dream how horrible I felt after pigging out like that.

I'm going to have to know that at times, I'll eat more than I normally do but as long as I don't use that to go down the slippery slope of overeating all the time, I hope to be able to live this way for good. Plus....I have an empty band that just like you, can always get some Fluid in it if needed.

Hang in there! We need to organize a girls day as soon as the crappy weather is over, OK? I'd like to see the Rockettes show at Radio City or Bridges of Madison County... I keep looking for discount offers...LOL.

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simply fabulous - thank you for your insight Jean

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Right now...my goal is to find peace....peace with myself and the decisions I make. I had WLS to lose weight, to feel better and so far it is working. The 82 lbs off my 5'4" frame feels amazing and I look in the mirror in awe most days...as a dieter since the age of 16 who knew I could begin to achieve the elusive idea of losing weight AND keeping it off AND not being miserable, dieting or denied.

But I'm now at a point where I beat myself up over every decision I basically make. The biggest one of course is my WLS....happiest decision I ever made and then the fear creeps in...how long will it last? what's happening inside of me? was this, IN FACT, the best long-term decision? Then there is the issue of food choices. I did not get to be 280 lbs by not knowing I have "issues" with food...and now at 5 1/2 months post surgery some of the old habits and urges and feelings about food are creeping back....should I get a fill (haven't had one yet)....will that help--I dont believe so...and I dont want to ruin what is working right now.

I find myself feeling down on myself, feeling sad at times, and mostly angry at myself...am I sabotaging myself ONCE again???? If I eat too much I panic did I stretch my pouch, did I do this or that....

I am an educated woman. I did my research and I went into WLS fully understanding the choices I made...but sometimes the worrisome thoughts take over the reasoning part of my brain....

So as I stop my ranting about my bit of craziness ....i hope for true inner peace and WAY less worrying in my life.

Thank you Jean, for helping me take a good long look at what I truly want and how I am going to get myself there....because I WILL!!!

I think a lot of people experience at least some of the craziness you describe, not just in the context of WLS but a lot of other life changes. And some of those people (like me) apply our inborn analytic urges to every single thing we do, worsening and prolonging the craziness. But...I agree with Socrates, who said, "the unexamined life is not worth living." I want to live, to understand, to know myself and my world. Sometimes the learning process is very uncomfortable, but on the whole it's worthwhile (for me) and eventually it does get easier. And when I stop learning, I figure it's time for me to go home forever.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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