Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am over 2 years out, and at goal. I eat all of those now, but did not eat rice or bread early on. I still don't eat a lot of them now, since the are full of carbs, but if I wanted to, yes, I am not physically prevented from eating them. Some people on here say they cannot tolerate them because their bands are adjusted tighter and that works for them. Everyone is different. But in the beginning, my doctor advised no breads or rice, and that is what I did to enhance my weight loss.

Share this post


Link to post
Share on other sites

My biggest challenge has been eating slowly, which is important.

I believe my appetite came back after a couple of weeks, but still not a lot, that's why I've required so few fills.

Again, everyone is different, so enjoy this not-hungry period because it does return.

I'm headed off to bed now, but will find you another day and would be happy to answer any questions you may have!

Share this post


Link to post
Share on other sites

I had my LapBand surgery two days before you and I also had a hernia repair done at the same time. I'm finally to the point where I'm not really in pain, but I am uncomfortable a lot of the time. It sounds bad, but you kind of get used to it lol once the gas pains go away you'll feel much better. I still don't feel hungry either. I feel full most of the time actually. The nurse told me that hot liquids like tea and broth are best to have if I'm in a lot of pain and to use a heating pad on my stomach/chest. It really does help! Other than that, you just have to tough it out. I've got to go back to work on the 25th so I've been weaning off my pain meds the last few days and I definitely don't feel like I'm dying anymore lol so don't worry, it gets better

Share this post


Link to post
Share on other sites

Lycée, there's lots of info and support in this forum. Also good info on the net and YouTube as well.

I personally like the website of an AZ doctor, Dr. Simpson; you can google him, he offers lots of info.

And of course, there's all of us here.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×