Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I ate a solid too early...need ideas to be prepared. Please help...



Recommended Posts

So, I am 10 days out. Other than having no energy and hating the taste of Protein Shakes, I guess it's been okay. I am not used to it yet.

I am on full liquids, and I hate it. Not so much, "I want fried chicken" but more "I hate soup/protein shakes/anything liquid".

I ate a slice of turkey bacon...slowly. I KNOW it's way too early, but I just wanted some meat.

I have unflavored Protein powder, every cream and broth based Soup in a 5 mile radius, milk, Protein shakes, greek yogurt in every flavor. I am so confused about what to eat. I don't like cottage cheese or things like that. I have sugar free popsicles for the crunch but the artificial sweetener makes my stomach upset and gassy.

I brought this up during my one week post op, but the clinician seemed disinterested, maybe she was having a bad day. She only suggested different flavors of greek yogurt (sigh...).

I don't want to fail this early on, and I kind of want to get a handle on it before the next stage...purees. Because, to be frank, the thought of eating blended meat makes me nauseous and I don't know how anyone does it. I also don't like eggs or mayo or mustard, so I have never had an egg salad or tuna salad or anything.

I guess I could live off of liquid Protein supplements and Clear Liquids until the solid food stage, but I really don't want to.

I just don't know what to do, so if anyone has any advice or encouragement, it would be greatly appreciated.

Love.

Share this post


Link to post
Share on other sites

I don't know if you like cheese but I have found nibbling on a light cheese stick to be a nice way to mix things up! Just chew it really well and it turns to mush... Also a great source of protein!

Share this post


Link to post
Share on other sites

Did you surgeon give you a meal plan? Follow it to the letter. It is there to protect your healing stomach!

Farina, refried Beans, sugar free pudding, mashed potatoes, chili in the blender......there are lots of options for the pureed stage.

Share this post


Link to post
Share on other sites

Honestly you just gotta stick it out for your own good and your own health. It's not fun, no. It gets old and repetitive, yes. But you can do it! It's only a few weeks!!! Hang in there.

Share this post


Link to post
Share on other sites

I had a awful time with Protein shakes until I tried Isopure chocolate. I would mix it with milk and it tastes just like chocolate milk. Also, try some hummus, refried Beans, and cheese.

Share this post


Link to post
Share on other sites

I didn't get a meal plan per se. It says cream Soups (which I have), cream of wheat (which I don't eat) and of course the popsicles and greek yogurt.

I made the post because I don't know what to eat. I guess I didn't know it was supposed to be like this. I will try cheese and refried Beans (I don't know what they are but that's what google is for). And I guess eat Soup and yogurt until I figure something out.

Share this post


Link to post
Share on other sites

tuna is really good with a bit of olive oil and a splash of vinegar if you don't like mayo.< /p>

Share this post


Link to post
Share on other sites

I am 15 days post-op and I didn't puree anything to be honest. I was discharged from he hospital on full liquids plus yogurt. The first couple of daysI was home the Protein Shakes and yougurts were too thick adn I couldn't handle them. I had to Water them down. Now that I can have soft foods I eat egg whites, hummus, pink salmon and tuna that come sealed in individual pouches, cottage cheese, laughing cow cheese slices, oatmeal, cream of wheat etc. You can certainly mix it up so you aren't totally misreable as long as you adhere to the easier food on your tummy. Better to be safe than sorry!!!!!!!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×