I can't believe I am down 44 pounds since I started this journey, in Nov.

I want to thank Someone for posting the recipe for Punkin Chili, and no you can not taste the punkin, you would never know it was there. What a healthy recipe. I had a hard time keeping my 50 yr old son out of it.

I am not yet in love with my band, it is still to much like a diet to me. Put I will adjust.

good job on the wt. loss. I think you can thank Cheryl for the pumpkin recipe. it takes a whole lot of time before our band becomes a part of us I think. i'm not there yet and I am 8 mos. out. after all the fills are done I think things will be totally different in my train of thought. right now having to deal with those fills, liquid diets etc. is making it a bit hard to love it.