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I Want To See Before & After Pics! (Cont'd)



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Soooooooooo motivating! Can't wait for my surgery!!!

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2 days til I get my sleeve. Had to come here for some more motivation and inspiration.

You all are Amazing!!!!

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Here's my very first before and after! !!!!!! 3.5 weeks out and 30lbs gone forever! Pic on the left is the most unflattering picture that's ever been taken of me. Feeling amazing and so in control of my body!

post-233975-14342182335292_thumb.jpg

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3 months down and 60 lbs later. I feel like a whole new person. Life has never been so amazing. I seriously doubted my decision the first month. It was the hardest season of my life so far. But so so SO worth it. And I'm no where near where I need to be yet!!!

Hi you look great! I'm almost due for my surgery, just a few days left. Would you mind telling me why you feel the 1st month was so hard? Just so I know what to expect..

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3 months down and 60 lbs later. I feel like a whole new person. Life has never been so amazing. I seriously doubted my decision the first month. It was the hardest season of my life so far. But so so SO worth it. And I'm no where near where I need to be yet!!!

Hi you look great! I'm almost due for my surgery, just a few days left. Would you mind telling me why you feel the 1st month was so hard? Just so I know what to expect..

Absolutely! I had the sleeve and a hernia repair. The hernia repair was more painful than my sleeve incisions. It felt very tight to swallow for about 10 days. I drank Water constantly even just the tiniest sips at a time so I wouldn't get dehydrated. I had to do 2 weeks of liquids just after my surgery and that was the toughest part. I just wanted to chew something and I really recognized how addicted to food I really was.

Week 3 I had a stall and stayed at the same weight. It was hard but I tried to focus on my clothes and things feeling loose. Now I'm back to losing again and I feel amazing. I truly eat now just because I know I need to not because it tastes good or helps me de-stress. I have more energy and more confidence especially at work. People can noticeably tell and that's a nice confidence booster. I'm on mushy foods for the next 2 weeks and it's going good.

All in all it was hard immediately after but I had great care, good pain meds and tons of love and support from my friends and family. I'm really grateful I did this. It has truly changed my life.

Good luck with your surgery - you'll do awesome!

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Here's mine. I am 20 months post op. Started at 290 am now resting at 161. I am 5 feet 8.75 inches tall. Very happy!

post-150049-14343002370036_thumb.jpg

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346 Starting weight in March

316 Day of Operation 5/11/15

296 One month out 6/11/15

Clearly I have a long road ahead of me - but I am so proud I could die of happiness

Also, see my journey here

post-254405-0-12856100-1434301140_thumb.jpg

post-254405-0-16619500-1434301156_thumb.jpg

post-254405-0-75341000-1434301164_thumb.jpg

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Here's mine. I am 20 months post op. Started at 290 am now resting at 161. I am 5 feet 8.75 inches tall. Very happy!

Well done for you'd hard work. We are of similar height and starting weight. I want to know what was your rate of weight lost per week or month? And what kept you motivated to keep going?

Just interested to know.

Edited by AngelaE

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Here's mine. I am 20 months post op. Started at 290 am now resting at 161. I am 5 feet 8.75 inches tall. Very happy!

Well done for you'd hard work. We are of similar height and starting weight. I want to know what was your rate of weight lost per week or month? And what kept you motivated to keep going?

Just interested to know.

This is the breakdown monthly that i kept for the first year post op. I weigh in regularly, because i feel that it keeps me honest. My tastes have changed since vsg, and i love my greens! I also love to run, but i walk minimum of 40 miles a week for work, so i don't run regularly now at this point. I still stick with a cup of food per meal and can stop when i feel satisfied. I only have 1 Protein bar per day....shakes are not regular at all now...their only as needed, if im sick or out running. My food of choice when out is a salad tho....i keep it simple.

Hope this helps!

post-150049-14343164310192_thumb.jpg

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This is my 3 month progress.

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Here's mine. I am 20 months post op. Started at 290 am now resting at 161. I am 5 feet 8.75 inches tall. Very happy!
Well done for you'd hard work. We are of similar height and starting weight. I want to know what was your rate of weight lost per week or month? And what kept you motivated to keep going?

Just interested to know.

This is the breakdown monthly that i kept for the first year post op. I weigh in regularly, because i feel that it keeps me honest. My tastes have changed since vsg, and i love my greens! I also love to run, but i walk minimum of 40 miles a week for work, so i don't run regularly now at this point. I still stick with a cup of food per meal and can stop when i feel satisfied. I only have 1 Protein bar per day....shakes are not regular at all now...their only as needed, if im sick or out running. My food of choice when out is a salad tho....i keep it simple.

Hope this helps![/quote

Thanks for your reply much appreciated and it does help...

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Surgery Date: Dec 19th, 2013.

SW: 267 lbs

CW: 177 lbs

Starting Size:20/22

Current size: 10/12

90 lbs down. 30 lbs to goal!

attachicon.gif :

so any secrets to success? Do you excercise a lot? Eat anything special? Looking great!

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Here's mine. I am 20 months post op. Started at 290 am now resting at 161. I am 5 feet 8.75 inches tall. Very happy!
Well done for you'd hard work. We are of similar height and starting weight. I want to know what was your rate of weight lost per week or month? And what kept you motivated to keep going?

Just interested to know.

This is the breakdown monthly that i kept for the first year post op. I weigh in regularly, because i feel that it keeps me honest. My tastes have changed since vsg, and i love my greens! I also love to run, but i walk minimum of 40 miles a week for work, so i don't run regularly now at this point. I still stick with a cup of food per meal and can stop when i feel satisfied. I only have 1 Protein bar per day....shakes are not regular at all now...their only as needed, if im sick or out running. My food of choice when out is a salad tho....i keep it simple.

Hope this helps![/quote

Thanks for your reply much appreciated and it does help...

This is helpful to me to.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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