I Want To See Before & After Pics! (Cont'd)

[BigViffer 3,544]

Yo @BigTink2LilTink! Where you at?! How goes the lifts?

[BigTink2LilTink 723]

1 hour ago, BigViffer said:

Yo @BigTink2LilTink! Where you at?! How goes the lifts?

Today will be my first day back in the gym in about 3 weeks. Besides life getting in the way (trying to buy and house and the headaches that come with that) I haven't been getting to the gym as consistently as I had wanted too. When I last stopped I was about about 150lbs on my dead lift, lift pulls, and about 130lbs on my weighted squats. Gonna go slow here tonight when I do some work. Hopefully once I close on my house I can get back to a more consistent routine again. The last 2 months have been crazy with house hunting and everything else.

[sleevedshereen 526]

@JerseyJules you're gonna hit goal any day now! Keep up the hard work! You look great.

[BigViffer 3,544]

Buying a house is exciting and completely time absorbing. Totally get it. Best of luck man!

[queenbee88 101]

   

I started at 295 I'm 229 as of today congrats to everyone

[carolynjackson 171]

HW 290, SW 250 CW 193 ,GW 175  

Sent from my SAMSUNG-SM-G935A using BariatricPal mobile app

[BigTink2LilTink 723]

15 minutes ago, queenbee88 said:

   

I started at 295 I'm 229 as of today congrats to everyone

Good job. Mighty good job indeed.

[BelgianGuy 350]

After 18months post-surgery, I just wanted to share some pics!

That would be before:

That is now:

 

Edited August 15, 2017 by BelgianGuy

[JerseyJules 862]

On 8/14/2017 at 5:32 PM, sleevedshereen said:

@JerseyJules you're gonna hit goal any day now! Keep up the hard work! You look great.

Thanks!!! I been stuck in the low 230's for a few weeks now, think that just my natural frame..

[JoJo_C 38]

Treated myself to some new clothes today. Large shirt and 32x32 pants.
Before

Now

[JerseyJules 862]

12 hours ago, JoJo_C said:

Treated myself to some new clothes today. Large shirt and 32x32 pants.
Before

Now

NICE!!!! What waist size were you to start with?

[JoJo_C 38]

NICE!!!! What waist size were you to start with?

42

[Nycatt 56]

I'm 2 years and 9 months post sleeve. My journey has been amazing and still continues to be. Pre-surgery 315 lbs. YTD 163 lbs. I work out 3-4 days a week. Start with a warm up on the thread-mill and weight train. My diet is extremely low carbs. eggs whites and mixed, squash, spinach, and other vegetables, chicken, fish, lean steaks, occasionally Pasta with shrimp. 2 Protein Shakes per day on work out days. 1 per day on none. My goal now is to inspire others and share proof that with hard work and dedication ANYTHING can be accomplished.

[Half-Tum 404]

12 hours ago, Nycatt said:

I'm 2 years and 9 months post sleeve. My journey has been amazing and still continues to be. Pre-surgery 315 lbs. YTD 163 lbs. I work out 3-4 days a week. Start with a warm up on the thread-mill and weight train. My diet is extremely low carbs. eggs whites and mixed, squash, spinach, and other vegetables, chicken, fish, lean steaks, occasionally Pasta with shrimp. 2 Protein Shakes per day on work out days. 1 per day on none. My goal now is to inspire others and share proof that with hard work and dedication ANYTHING can be accomplished.

Damn! You are definitely an inspiration. Good for you!!!

[momislosingit84 59]

I'm 9 months post op tomorrow :-)

Highest ever weight - 398
WLS program starting weight - 298.6
Surgery day weight- 265.8
Current weight - 175

From a size 26/28W pant at my highest and a 24W day of surgery to a size 10/12 pant currently and from a 4X top at my highest and a 3X day of surgery to a women's M/L & juniors XL top currently.

I'm off ALL my BP meds, off my anxiety meds and I'm no longer borderline diabetic. At 32 I was told I may not love to see 40 due to all my health issues and families history of heart/bp/cholesterol issues to being in better shape and health at 33 than I have ever been. Not too shabby for this mama of 4 :-) I am so beyond thankful and blessed to have this tool.











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