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Feeling Frustrated



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I'm just under 9 months post-op, down about 95 pounds and I feel stuck. The pounds seem to be holding on for dear life. I'll lose one, then regain it. I was at 209 the last I checked a few days ago, but I've hid my scale from myself because I was becoming so stressed out. I'm sure part of it is because I really want to (finally) reach the 100's and to be able to say I've lost 100 pounds, and I'm so close. I've been trying to stay on track with my food--keeping a food diary, chosing high protein/low carb choices, and drinking Water. I guess the fact that my weight loss is beginning to slow down scares me. I've been so used to comfortably losing approximately 10 pounds a month, but now it's more like 5 since the beginning of January.

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A loss is a loss kid. The honeymoon period does end you know... I would gladly take 5 lbs a month..Come on..your doing great. you'll be there in no time!!!!!!!!!

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You're gonna get plenty of feedback on solutions for the stall............but what I need to know is........Exactly how do you hide your scale from yourself??? This one has got me really stumped........

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You're gonna get plenty of feedback on solutions for the stall............but what I need to know is........Exactly how do you hide your scale from yourself??? This one has got me really stumped........

I push it under my bed far enough that I can't get to it easily, to lessen the temptation.

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95 lbs is a lot of weight in just 9 short months so you should be very proud of yourself. I am impressed. Be patient and the rest will come off. You have done an awesome job so far so I know you will continue to do a good job.

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Thank you. I'm not trying to sound petty or unappreciative of the progress I've made so far. If that's how it comes off as, that wasn't my intention. I know how far I've come is something to be thankful for and be proud of. I felt I needed to vent to people who understood the struggle and what this lifestyle is like, because most people in my life wouldn't understand. I've considered the fact that this may be the end of the honeymoon phase--and I knew it would come eventually. But it's still scary and new to me. And when I'm so close to a major goal, it makes it even more rattling.

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Thank you. I'm not trying to sound petty or unappreciative of the progress I've made so far. If that's how it comes off as, that wasn't my intention. I know how far I've come is something to be thankful for and be proud of. I felt I needed to vent to people who understood the struggle and what this lifestyle is like, because most people in my life wouldn't understand. I've considered the fact that this may be the end of the honeymoon phase--and I knew it would come eventually. But it's still scary and new to me. And when I'm so close to a major goal, it makes it even more rattling.

Your not sounding petty, your sounding discouraged and scared. And that is exactly how it came across. No worries there. It is just that as long as it is going down. Then it is a positive thing.

I do understand how scary it all can be. I rely a lot on this forum to help me with the things that I am unsure of or need reassurance. That is all we are trying to say.

Don't worry...Your doing great!!!!! Too much pressure on yourself can cause other problems you know.

And i understand the I can taste it thing too...what special little thing are you going to do for yourself to mark that achievement?

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I'm just under 9 months post-op, down about 95 pounds and I feel stuck. The pounds seem to be holding on for dear life. I'll lose one, then regain it. I was at 209 the last I checked a few days ago, but I've hid my scale from myself because I was becoming so stressed out.

Dear Cait

I just want to say don't give up, don't lose heart, and don't let it get you down. It must be so frustrating, give yourself time to make progress and be kind and patient with yourself in the way.

I wish I was postop. I am stressed about being stuck preop! I'm waiting for a date for revision surgery and feeling frustrated and demoralised. I so want to get a chance to turn things around with a sleeve.

I want to wish you good luck and good health and that you get your good weightloss over time.

kind regards

Betty

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Yea,

Today I started back on my favorite shakes. I have been off them for a while. I know it so back to basics I'm going. This is only my opinion and I direct this at my self only.

I'm too hoping to get back on track.

Soon to be 1 year out. From a 22/24

To a 8/10. Im Celebrating.

My blood pressure was 170/100 was in the E.R. for it , now it's 100/70. I'm Celebrating. Name things you can Celebrate too. It takes the focus off the scale. I understand how you feel.

I congratulate you on your progress.

Edited by Ballermom

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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