Skip to content
View in the app

A better way to browse. Learn more.

BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

Interesting article on changes when you lose half your body weight

http://healthland.time.com/2014/02/06/what-happens-when-your-body-loses-half-its-weight/?iid=gs-main-mostpop2

Interesting read. I had to learn how to walk, sit, and stand after losing weight. I walked with my legs too far apart, my arms out from my body, and slightly hunched. Also took a while to realize I could fit down an aisle even if someone was standing there.

Lynda

  • Replies 21
  • Views 2.9k
  • Created
  • Last Reply

Featured Replies

At over 2 years out I still have to check and see if my ribs are still accessible. Somewhere in my brain is an image that needs to be erased. I have xxl shirts that I put on occasionally and I check and see if they are still too big. My scale is stable and I am still slim but I still have a lingering fear of the fat sick guy taking over again.

Bowling was funny. I realized when I was big that I could no longer bowl. The weight of my belly did in my balance. Now that I've lost the weight it is still hard, I am still compensating for the belly that is now gone. I need to go all night bowling like I did when I was a teenager and get over it. :D

Great article.

People at work compliment me all the time about how good I look, ( I am down 95pds) but in mind I'm saying: "What are these people talking about, look at me, I'm still huge." My brain hasn't caught up to my body yet. I don't know if it ever will, they say we are our own worst critic.

-gmanbat,

I am going bowling tomorrow for the first time in forever. I can't wait!!!

No matter how much weight I had ever lost, I hated close fitting clothes. If they touch my skin, it represented tightness to me...

Thanks for that article.

I was told by a friend that has had bypass, that I would always see myself as "fat"... I blew it off, thinking I would not think that way, but I was wrong. I am down 70+lbs and even though others can see it as a significant change, I am still stuck at" fat"... wondering if this feeling will ever go away.

  • Author

Thanks for that article. I was told by a friend that has had bypass, that I would always see myself as "fat"... I blew it off, thinking I would not think that way, but I was wrong. I am down 70+lbs and even though others can see it as a significant change, I am still stuck at" fat"... wondering if this feeling will ever go away.

it does, but it takes time. I. Almost three years out. Most of time, I see myself accurately now.

Lynda

  • 3 months later...

No matter how much weight I had ever lost, I hated close fitting clothes. If they touch my skin, it represented tightness to me...

I always had that mind set as well. Now if the clothes are lose on me I will not wear them. Its has to fit to my body. When I have a lose shirt on then I feel like I am fat again. SO Strange....

No matter how much weight I had ever lost, I hated close fitting clothes. If they touch my skin, it represented tightness to me...

I still feel that way. Eventhough I've lost weight and gotten down to Misses sizes (18), I still head out to the plus size section but instead of a 3X I go to a 1X but I'm really a L or XL but I need loose fitting clothes, maybe I'll accept the fact that I've lost weight.

I'm 19 months out and still feel not just fat but obese! I'm shocked everytime I can fit in a small area! I hope this goes away! All I've ever wanted was to feel normal and not obsess about my weight.

I didn't see myself as morbidly obese when I weighed 327 pounds, and I don't see myself for a size 12, having lost 125 pounds..... Except when I look at myself in a picture..... A certain picture was my motivator, and a recent picture showed me how I am actually looking now! I guess I/WE have some of the same body image issues anorexic people have..... Will the mind ever catch up with the weight loss?!?!?!

Guess I'm the weird one here. I'm not even 5 months out and I love looking at my new skinny body in the mirror. I think I'm HOT. (As long as I don't linger too long on my droopy boobs or the saggy skin on my legs) No more baggy clothes for me...I want to show off my new bod. I did have a hard time eye-balling my new pant size in the thrift store last weekend though. Everything I picked out was way too big. But I also never had a fat body image even with a morbidly obese BMI. I was always shocked to see pictures of myself because I didn't think I was that fat.

Edited by Kindle

I guess I have always had a positive look when I stood in front of a mirror and was always confident until the last 20lbs gained. I sit with a side profile and see a different view, or pictures from others with friends and family (showing average bodies next to my own for reference). Can't wait for a life long lifestyle change. I need to if I plan on being around for grandchildren.

That article is me. I have lost half my body weight and I have always been honest on this forum. I see a therapist because I don't recognize myself in the mirror. I find I resent compliments at times. They just remind me of how big I was.

I'm tired of hearing people say that that they didn't realize it was me. (I was out of the office for several weeks on medical leave). I know I have issues and I'm working on dealing with them so I don't become one of those folks who starts a topic saying they have 'fallen off the wagon.' I don't mind when I know I'm having a NSV but I'd just as soon people get used to what I look like now and leave it alone.

Oh, and I also go to a physical therapist as well. Just like the article mentioned, I had very limited mobility and there is alot of damage even with all the weight off. I have no muscle strength and my balance is still poor.

Just goes to show you that while my ticker says I've reached goal, that's just a number. I'm still very much on this journey.

Several people in my local support group mentioned balance problems, including falling. I think part of it is due to the rapid weight loss - it takes time to adjust.

Down 57 pounds, 43 to goal. Even though I do not feel smaller, the bed feels bigger! As big as I am, I am not as big as I think I am. I am learning to walk taller, as my 53" belly really pulled me forward. My doctor prescribed a back brace to wear for a few hours a day help me out with that. I have a full length mirror behind the door, that I have ignored for years. Just in the last couple of weeks, I have been brave even to take a peek. I am on the verge of my third closet flush and still have a hard time committing to what size I am with each new exchange.

Archived

This topic is now archived and is closed to further replies.

Account

Navigation

Search

Search

Configure browser push notifications

Chrome (Android)
  1. Tap the lock icon next to the address bar.
  2. Tap Permissions → Notifications.
  3. Adjust your preference.
Chrome (Desktop)
  1. Click the padlock icon in the address bar.
  2. Select Site settings.
  3. Find Notifications and adjust your preference.