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Waking up and pain



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Hey Everyone,

Trying to figure out a morning plan. I've been waking up in a good amount of pain and it takes almost an hour to normalize my sleeve. How do you get going in the mornings? I'm only one week out from surgery but I'm returning to work soon and I need a plan. Also I've been weirdly experiencing lower back pain as we'll. Any tips for me? Thanks in advance.

SkinnyPeach

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I will be interested in answers to your question as I too wake up in a bit of pain. It doesnt seem to ease up until after I have been up for awhile. thanks for posting this.

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The pain could be caused by gas. Has your surgeon prescribed an acid reducer for you? If not, try Gas-X strips, they may also help with the back pain. Good luck.

Betty

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Thanks BettySap for your tips. I will definitely try it. Perhaps it is morning gas. I'll let you know my results soon.

KatieJo I had a feeling I wasn't alone on this issue, thanks for letting me know I wasn't losing it :)

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BetttySap I am on protonix as an acid reducer but in taking it upon waking. Perhaps I should be taking it before bed...

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BetttySap I am on protonix as an acid reducer but in taking it upon waking. Perhaps I should be taking it before bed...

The pharmacist told me I should take protonix in the morning preferably an hour before eating. If I miss even one dose, I am in awful burning pain.

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One week post op I still had pain. I slept in my recliner, it helped a bunch! I also used heating pads for my back to help move the left over gas that was trapped from surgery. My pain isolated itself in my back and left shoulder. Walking and heating pads were the only things that really helped. I do want to mention that the left shoulder discomfort from the left over gas lasted several weeks. After the month mark I could still feel it when I walked briskly or trotted. It did FINALLY go away after 6-8 weeks. But try the heating pads!

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I also take my acid reducer in the morning and haven't experienced anything like you're saying. Like some of the others have said, walking also helps. I never used a heating pad so I can't comment on that although it does sound like it would help.

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Thanks AtlantaRed, Curvvy, and BettySap! I've been using my heating pad and it definitely helps. I'll keep taking my protonix in the morning. I'm going to try a different sleeping position tonight. Today was just a tougher day for me but as I type this through lots of prayer, family support, and some extra pain meds I'm feeling lots better. Oh I did some extra walking as well. I truly appreciate the feedback everyone! You throw these questions out there and you don't know if anyone will even get back with you, I'm so happy you all did. The support is greatly appreciated!

SP

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I am also feeling better after reading these posts. I do get mild pain if I sit for too long...and I was worried.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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