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I love my sleeve :) couldn't be happier I'm a year and 2 months out

My Instagram is leah_xoxo143 follow me just comment bp so I can follow back

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I love mine too! :-) Congratulations on your success! So tell me, what is it like being a year and two months out? I'm 4 months out but still have 600-700 Cal maximum daily.

How's your restriction?

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im 7 months out and do about 1000 a day but that includes a dd coffee.< /p>

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It is so weird how different we all are. I am only 2 1/2 months out and I can easily eat 1000 calories a day. But I can work it off in the gym too!

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This is my 7th week and I am noticing I can get about 750 some days.

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I am not quite a month out and I can get in about 1000 calories in food and Protein drink but usually end up with a net around 300-400 after exercise. I try to get in more, but the 1k is tough enough. And with all the 30min. before and after waiting, getting in the 65+ ounces of liquids seems to be tougher too.

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I go by carbs I make sure my carbs stay under 40 and being further out I can eat a little more but I just make sure I put egg in my Protein Shakes so i can stay full longer :)

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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