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Headaches and pre-op diet

Jencovi

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Jencovi    261

Jencovi
Posted

Anyone else experiencing awful headaches on your liquid diet? It's killing me not being able to take any Tylenol and I am plenty hydrated so I do think Water will make it go away.

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Danni-doinit4me    140

Danni-doinit4me
Posted

I was having headaches when i was weaning myself off caffeine! By the time I got to the pre-op diet I was doing ok. Are you getting enough Water? Dehydration can lead to headaches. I hope it gets better for you! Good luck with your surgery!!

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Jencovi    261

Jencovi
Posted

Definitely not dehydrated and I don't drink enough caffeine to cause withdrawal headaches. It's keeping me up tonight. I don't normally get headaches.

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SuperFab    689

SuperFab
Posted

You're detoxing from caffein/carbs/sugar. Give it a few days. It will get better :)

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Bufflehead    6,358

Bufflehead
Posted

Why aren't you able to take Tylenol? I was told by my practice that it was the only allowable painkiller in the four weeks prior to surgery. I had to avoid NSAID's due to blood thinning but was encouraged to use Tylenol. Not saying that your practice is wrong and mine is right, but I've seen other people here say the same thing.

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LindafromFlorida    1,542

LindafromFlorida
Posted

Looking back, I believe it was due to dehydration, and when I was at the hospital I was dehydrated. (I did not think I was dehydrated, like you). After surgery 2 months, my husband and I goth still get those headaches at times, and I still think it is dehydration. We are stepping up the Water right now. Good luck!

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Kiara5244    62

Kiara5244
Posted

Im not even on the liquid diet yet and i get them! and I never had problems with them before!

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ccaramel27    56

ccaramel27
Posted

Today is day 2 of preop for me and it sucks! On top of the diet they have given antibiotics to get rid of an infection. The combo is hell. I have headaches and gas.

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Jencovi    261

Jencovi
Posted

Looking back, I believe it was due to dehydration, and when I was at the hospital I was dehydrated. (I did not think I was dehydrated, like you). After surgery 2 months, my husband and I goth still get those headaches at times, and I still think it is dehydration. We are stepping up the Water right now. Good luck!

I drink 150-200oz of water a day and have added more these past two days due to hunger. Haha.

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Jencovi    261

Jencovi
Posted

Today is day 2 of preop for me and it sucks! On top of the diet they have given antibiotics to get rid of an infection. The combo is hell. I have headaches and gas.

I am on antibiotics too! I had the worst stomach stuff going yesterday and emailed my surgeon. He said I could have greek yogurt when I take it. Email your surgeon. I feel so much better today!

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Jencovi    261

Jencovi
Posted

Why aren't you able to take Tylenol? I was told by my practice that it was the only allowable painkiller in the four weeks prior to surgery. I had to avoid NSAID's due to blood thinning but was encouraged to use Tylenol. Not saying that your practice is wrong and mine is right, but I've seen other people here say the same thing.

I went back and checked my list of no-no meds and its not on there. Hooray! Thanks for posting!

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Jencovi    261

Jencovi
Posted

You're detoxing from caffein/carbs/sugar. Give it a few days. It will get better :)

Yes. I am realizing that. I was definitely hitting those carbs hard the last week. Lol.

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SuperFab    689

SuperFab
Posted

Yes. I am realizing that. I was definitely hitting those carbs hard the last week. Lol.

Since you're drinking so much Water you may wanna watch out for leg and foot cramps. It can flush out the potassium in your body. If you get them you can take a potassium supplement along with magnesium. Just a heads up.

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Jencovi    261

Jencovi
Posted

Since you're drinking so much Water you may wanna watch out for leg and foot cramps. It can flush out the potassium in your body. If you get them you can take a potassium supplement along with magnesium. Just a heads up.

You're the best. Thanks for the heads up. I have dealt with foot and leg cramps in the past.

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SuperFab    689

SuperFab
Posted

You're the best. Thanks for the heads up. I have dealt with foot and leg cramps in the past.

I know when I'm guzzling I get them and they are so awful!!! Especially lying in bed at night omg. Lol

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Go To Topic Listing PRE-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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