Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Need Talking Off the Ledge



Recommended Posts

I think we have all felt the way you are feeling.. at 67 years of age I wondered what I was thinking when I decided to get a lapband. but, after a year and losing 60 lbs I am so happy I went through with it.. the night before my surgery I really thought about backing out.. my best friend came to be with me and she said what will you do if you don't have this surgery? She reminded me of all the diets and gimmicks I had tried through the years and how my health was steadily declining. You will have some days of thinking "why did I do this" but after you start losing those pounds and feeling so much better it will be worth it.. I promise you. We are all here to help you .

Thank you Sharpie...you are such an inspiration and I truly appreciate you sharing your story

Share this post


Link to post
Share on other sites

Everyone has said such great things on this thread. All so true! The other day I was talking about my lapband to someone who asked me why I just didn't eat smaller amounts...like I do with the lapband...without the surgery? And I told him that it just wasn't realistic for me to do so, because of the HUNGER.

I think this is WLS's strongest line of defense. When you dim the appetite, you greatly reduce the chances of food abuse. (Let's set aside eating for reasons other than appetite in this discussion.) I was a volume eater, not an emotional one, so the lapband has helped me in ways a traditional diet never could longterm.

Everything you are feeling right now as a pre-op most of us have felt. I did a lot of blog writing up to the date of my surgery, and one of the posts I wrote talks about how I refused to give in to my urge to do Weight Watchers "just one more time." I'd done WW a billion times, with always the same (failing) endgame. So to delay my surgery to see if I could go the non-surgical route "just one more time?" So glad I didn't chicken out. I'm already regretting I didn't do WLS earlier...I can only imagine if I had delayed this a year more or so...yikes. I'd surely be fatter than ever right now, instead of down 53 pounds since last March. (I'm a slow loser compared with many on here but I'm fine with that.)

Oh parisshel, the wonderful weight watchers journies...like you, I have thrown away money and everything else, but the weight, to WW...The constant failure of every diet is one of the reasons I am the biggest I have ever been - it wasn't the diet that was the main problem, it was the failure...I am an emotional eater and every time I fell off the Wagon of the next best diet, I would eat like I was never going to get fed again...Thank you for your words..it is so helpful to know that all of the wonderful people on here can relate to what I am feeling. So grateful!

Share this post


Link to post
Share on other sites

My surgey date is 2/19/14. I couldn't be more excited about the procedure for this tool. The biggest factor in this is ME making the decision to take control.

I too am 5'10". I weigh 289. I used to weigh 266. 156.etc.. You back out of this you'll be 289! This isn't about OTHER people and what they think. They aren't you!

Do YOU and get to happy!

God Bless!

Starfish n coffee

Thanks Starfish! Our surgeries are five days apart and I look forward to hearing about your journey. I love your attitude and strength about this...I am going to do my best to do ME! :-)

Share this post


Link to post
Share on other sites

....you are very attractive right this moment and i know that the person is a scared female whose past dieting attempts has made her doubt herself......i know as that was me also 19 months ago....

This just made me cry...Thank you for your kind words - I can remember I used to think I was attractive...The sad part is that I look the same except for the weight - it has morphed me into this negative person who doesn't want to go in public....you pegged my feelings perfectly and I truly appreciate how you related to my situation...I can't thank you enough.

Share this post


Link to post
Share on other sites

I think many of us had the same fear; will this work, or be yet another failed attempt to lose weight? Only with surgery, the stakes are much higher because it is a drastic step to take. But at 10 months out, and 63 pounds lost, it is the best decision I have ever made. That, and marrying my wonderful husband :)

My best advice, from my own experience is.....continually work on your head while you move through the pre and post op diets, and during the time it takes to get the proper band adjustment. I would venture to say that all of us here have failed hundreds of diet attempts. If we were good at it, we wouldn't have resorted to WLS. I felt the same as you.....what if I fail? And months out, I have done some mindless eating, and paused my weight loss for a few weeks. But the band (I have plication too), jumps in and helps me stop before I go off on a binge like I used to be able to do. The band isn't our obstacle; it's our brain. Even with the band, you still have to fight the fight. But it's a heck of a lot easier!! I'm so thankful for this tool......wish I'd done it sooner. But we do things when we're truly ready, and 10 months later, I'm only 12 pounds from my goal. Even with some slips here & there. With the band, it's so much easier to get back on track. THAT was the missing piece for me before surgery.

Take a deep breath - you will be fine. I can't wait to hear more about your progress. Please keep posting ;)

Great advice, Thank you! Congratulations on your weight loss...how inspiring! I considered plication also, but thought I should start with the band and then go from there. Thanks again!

Share this post


Link to post
Share on other sites

What you're feeling is totally normal. You've gotten some great responses here!

The night before my surgery, I didn't sleep a wink wondering what the hell I was doing!! When I got to the hospital, I even told my husband I changed my mind. I just didn't have any faith in myself that I could actually make this work! I've failed how many times before, why would this be any different?? Well, here I am just a few days from being one year out, and I'm down a total of 136lbs! I reached my '2 year' goal in just 9 months. It sounds unreal to even say that! The band has really, truly changed my life. Unlike other 'diet's, the band is with us forever, constantly reminding us of our destination. We can't just take it off, or cancel our membership...it's here to stay!

I guess if there's one piece of advice to give you, it's to just believe in yourself. Tell yourself you can, and you will do this!! You know it's not going to be easy, it's going to take effort, and you can't expect to come out of surgery and magically be thin (darn, that would be nice, though! haha)! Just take the journey one day at a time. Be proud of every ounce you lose, and Celebrate every non scale victory, no mater how small it may seem!

In the words of Jillian Michaels... "Fear will go away, but regret is forever". You can do this!!

You are such an inspiration! I think I may just print your post out and tape it to my mirror for a reminder of what I can accomplish! A big congratulations to you on your loss, that is awesome!

Share this post


Link to post
Share on other sites

You sound like I did and if you weren't experiencing these feelings, it wouldn't be normal. This journey is as much a mental effort as it is physical. There are stages in this process that you have to process in your own way, on your own time and you are now in the "second thought" stage, which coincides with the "fear of complications" stage. I must tell you that the fear of complications stage will not go away until after you're on the other side. There will always be something to make you wonder if you're doing the right thing, I know it was a constant nagging thought for me. Now that I'm banded and am successful with it, I only regret that I didn't do it sooner and that I allowed fear to consume me as much as it had. You will be successful. Know how I know? You are asking questions now and getting advice from people who have been where you are. Keep a positive outlook, your life will change for the better in so many ways once you start shedding those unhealthy pounds.

Thank you so much! Everyone on here is making me realize that I am human and it is okay to have some doubt...I am beyond grateful for this forum.

Share this post


Link to post
Share on other sites

All of the above posts have pretty much said it all.

Nerves are normal...this is a huge decision that is going to be life long.

I was banded (w/plication) on 9/19 and I am feeling wonderful both physically and mentally. food no longer controls me (although it still gets the best of me on occasion...i am only human after all) One thing I remind myself of daily is that this is not a quick fix to being overweight for my entire life. This is a day to day process with some ups and downs along the way.

I'm enjoying my life and Im enjoying my life not always focused on whats going into my mouth next. I have found success by NOT depriving myself of anything as long as it does not upset my band...and so far the only thing I can say is uncomfortable are Triscuit crackers. This is a lifestyle and NOT a diet anymore. I choose to make better food choices and sometimes I will treat myself with a bite of something "special"...and Im okay with that...In the past it would have been the whole darn thing.

Well, my one big piece of advice is too hang in there...after the surgery I had several days of "buyers remorse" and cried and cried about "what did i do to myself". With a super supportive hubby I got past those days...part of it was fear and part was feeling crappy after surgery. But every day that passed I felt better and better...and as the weeks passed I learned what i was supposed to do...there is a big learning curve here so be sure to cut yourself some slack...you will NOT be perfect...I dont believe anyone is...I surely am not.

But it has been the best decision I have ever made and I just purchased my first pair of size 16 skinny jeans (actually 4 of them...lol)....probably havent had a pair of jeans since college....and am happy to be throwing out my stretch pants.

This forum is amazing and you will find some truly SPECTACULAR AND GENUINE AND KIND people here....find those that support you and follow them.

We are ALL in this together....and noone truly knows how all this feels unless you have gone through it yourself.

Wishing you all the success in the world...keep us posted on all that is happening....good luck!

Wow, every post I read from amazing people like yourself makes me want to cry! I feel uplifted and ready for my life to change for the better. Thank you so much!

Share this post


Link to post
Share on other sites

I think the doubt is a normal part of this process. What you are about to do is a BIG step & I think evaluating & re-evaluting is a prudent thing to do.

I have to admit, I did have a little bit of a breakdown a few days after surgery as well, questioning what I had done to myself.

I am 2 years out now, down nearly 100 lbs & I can tell you it was the BEST decision I ever made.

Just be realistic - the band is a tool and not a magic wand. As soon as you internalize this & accept that the band alone will not be enough, you have to do your part.. the better off you'll be. Follow the guidelines & the lbs will come off!

Thanks Steph and congratulations on your loss!

Share this post


Link to post
Share on other sites

I am sure that we all felt that way. You have to realize that yes you can fail but that should make you determined not to. It's not easy by far and you have to work at it. Just think about all the harm your body is going through not doing it. Think about how nice it will be to wear regular clothes and walk with your head held high. Think about how you won't fail instead of failing. You are getting the house now you will be responsible for the interior decorating. You will realize all the good healthy food you missed while filling your body with poison. I think if all of us can do it then so can you. Get out of the pity party and get excited about your new life you will have about a year from now.

Cheryl, in all the posts I read from you, I am so appreciative of your straight forward way of communicating. It makes me feel challenged and ready for this journey, so thank you very much for your feedback!

Share this post


Link to post
Share on other sites

krps0930,

I just want to echo something that carolinagirl said. Looking at your profile picture you are an attractive woman and have a lot to look forward to. I know it's hard looking in the mirror sometimes, I struggled with that and said negative things about myself, but you need to focus on the positive and appreciate yourself and the good things you are doing for yourself. I hated looking at myself in pictures, but when we took family pictures for Christmas I had lost about 50 pounds and was finally starting to like what I saw again. I am sure you will have a similar experience as you take this journey.

Again, thank you Brant...such kind words...I do hope to be like you and like what I see looking back at me...I do believe there is a beautiful person trapped under all of this weight...Thank you again - everyone on here inspires me to take this journey one day at a time and enjoy what I hope to be a new lease on life!

Share this post


Link to post
Share on other sites

So glad to have stumbled on this thread tonight! You are reminding me how powerful it is to choose ourselves first, to make this decision for a happy, healthy future. I feel like I am showing up for my life in a new way now. It's not just this initial weight loss (I am almost three months out) but the increase in self esteem I feel as a result of having the band. I think I was very worn down by the nemesis of an unrelenting appetite and the negative feelings of no self control. Shame and despair. All those failed attempts were weighing me down and I felt a hopelessness that has lifted. I am still sorting out the nuances of banded life. It can take a little while post-surgery before getting to the green zone, but having done this I have the confidence that it is all working. I am changing my lifestyle and that is going to take a bit of time and retraining. Having the band makes that possible. Sending you very best wishes!

Share this post


Link to post
Share on other sites

So glad to have stumbled on this thread tonight! You are reminding me how powerful it is to choose ourselves first, to make this decision for a happy, healthy future. I feel like I am showing up for my life in a new way now. It's not just this initial weight loss (I am almost three months out) but the increase in self esteem I feel as a result of having the band. I think I was very worn down by the nemesis of an unrelenting appetite and the negative feelings of no self control. Shame and despair. All those failed attempts were weighing me down and I felt a hopelessness that has lifted. I am still sorting out the nuances of banded life. It can take a little while post-surgery before getting to the green zone, but having done this I have the confidence that it is all working. I am changing my lifestyle and that is going to take a bit of time and retraining. Having the band makes that possible. Sending you very best wishes!

Bandista - exactly.....EVERYthing you said!

Share this post


Link to post
Share on other sites

Krps I just want to make a suggestion what you do with it is your choice , but before you go if you do I would ask my Doc. if you can do the plication after being banded , or if it would be better to do it when he/she does the band , also I for one don't have gerd or hearburn or acid reflux anymore since my Doc. also did my hiatal hernia , so these are just suggestions , like I said if I would have known about the plication I would have looked into that more but I am happy just being banded, and you can click on our pics and see the diffrences , it also took a long while for e to notice that I was looking smaller, I just didn't see what everybody else was commenting on or seeing, so again good luck on your decision, weather you do or do not go through with .

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×