Do you wait 30 minutes after drinking a protein shake?

[Blondiee 278]

Do you wait 30 minutes after drinking a Protein Shake to drink any other liquids?

Just sent an email to my NUT but I'm curious what others do.

Thanks for your input.

[indecision 863]

Don't know if it was right or wrong but I did not wait. I have not had a shake since about month 2 but do remember still drinking Water before and after.

[WombatVSG 56]

I treat Protein drinks like liquids. Even when they're thick, they go through pretty quickly. You're not drinking them to feel full, but for the nutrients. At least, that's how I understand it.

[Busymomof3 181]

I do simply because the Protein shakes fill me up so much. I usually have to wait a while before I can hold more liquid.

[NMJG 1,266]

I don't wait after a Protein Shake. However, I don't usually want anything for a while after a Protein shake, either, so it doesn't come up much.

[Bufflehead 6,358]

My dietician said no need to wait after a Protein Shake, that's for solid foods only.

[Blondiee 278]

Thank you all for your comments.

I'm with you both Busymomof3 and NMJG...I'm typically not hungry after a Protein shake but I still try to sip to get in a some fluids.

[McButterpants 2,846]

I'm weird I guess...I wait. :-)

[BabySheldon 158]

I'm weird I guess...I wait. :-)

Me tooo....(although i cant tolerate them) i was explicitly told to wait 30 min before drinking Water or eating...

Shel

[cejiogu 182]

I usually wait but only like 10 mins. It depends upon how I feel. I was sleeved in May 2013

[isleeveinjesus 53]

no i dont wait at all my protien shake run right trough me like Water i drink Premier Protein and eas myoplex....the EAS is a little thicker but i normally be done with it about 7 mins the premier only taks 3mins to drink

I love my sleeve lol

[Blondiee 278]

no i dont wait at all my protien shake run right trough me like Water i drink Premier Protein and eas myoplex....the EAS is a little thicker but i normally be done with it about 7 mins the premier only taks 3mins to drink

I love my sleeve lol

Wow! Only 3 minutes to drink your Premier Protein Shake? ?? I start drinking mine on the way to work (in Los Angeles traffic) and still don't finish by the time I get to the office.

[Memily 86]

I asked my NUT the same thing, they said no you don't have to when drinking liquids.

[isleeveinjesus 53]

Wow! Only 3 minutes to drink your Premier Protein shake? ?? I start drinking mine on the way to work (in Los Angeles traffic) and still don't finish by the time I get to the office.

no i dont wait at all my protien shake run right trough me like Water i drink premier Protein and eas myoplex....the EAS is a little thicker but i normally be done with it about 7 mins the premier only taks 3mins to drink

I love my sleeve lol

yea its only 11 oz of shake so my stomach handles it well and i have my stomach timed perfectly so i know when to introduce more Fluid.< /p>