Jump to content
×
Are you looking for the BariatricPal Store? Go now!

5 months out - Huge weight loss stall and I'm hungry all the time now



Recommended Posts

I was sleeved on Aug 20th. I've lost about 120lbs between the pre-surgery diet and surgery itself. A few things I've noticed that concern me:

1) I haven't lost any weight in over a month.

2) I can eat a good deal more now than I could a couple of months ago. I still get the "did I stretch my pouch?" worry sometimes.

3) I've been really hungry lately. I'll eat, get full, then an hour later I'm hungry again. When I say hungry, I mean I feel like I'm starving.

I must add, that i broke my foot in October and was pretty much immobile for nearly three months. I still limp, but I'm at a point where I think I can start exercising again (just no cardio or foot-related exercises yet). But, from everything I've seen,read,heard,been told by doctors and so on, the first year weight just comes off, your metabolism shouldn't adjust to your new caloric intake for at least a year. Do "stalls" still happen five months out? I'm currently in a "that's it, the weight loss is over" phase. Hopefully I'll step on the scale in a few weeks and see that five more pounds have vanished!

Share this post


Link to post
Share on other sites

Wow, 109 lobs in five months. You are obviously doing what is right. And even in light of your temporary setbacks, you know what to do to keep the weight coming off. Just keep doing it. You'll get there. Terrific results. Don't let any negatives get to you.

Share this post


Link to post
Share on other sites

Yeah, I can't deny the gains I've had so quickly, but I am trying to be mindful of my body and what's going on with it. I don't want to be stuck at where I'm at now, then a pound comes back, then two, then in two years I'm back to where I was! The main reason for my post is that I'm wondering about the hunger. I'm not sure of the cause. I went from not really caring about food much to thinking about what I'm going to eat next, while I'm eating!

Share this post


Link to post
Share on other sites

Idle mind thingy.....food creeps in. Do more workouts.....start a project.....get busier. It's probably just the head hunger thing. Fight it off and get back to it.

Share this post


Link to post
Share on other sites

Sage advice. It's probably is because I've done nothing but sit around with a broken foot for the last three months. We'll see how it goes now that I can work out again.

I have managed to re-watch most of Stargate SG-1 and Stargate Atlantis though!

Share this post


Link to post
Share on other sites

did you ever break out of your stall? the first months I had the weight flying off of me. the first 7 months I dropped 120lbs and still have about 80-100 to go, so its not like im close to my goal weight.. now I haven't seen the scale move (besides the movement of up 4 lbs down 4 lbs. up 3 lbs down 3lbs.) in over a month. I am super frustrated. I started working out because I knew this stall was coming, I didn't before hand. I even switched up my workouts and added and removed cardio to my work out.

please tell me it gets better? lol

Share this post


Link to post
Share on other sites

I'm 3 months out and I get horrible hunger pangs an hour after I eat. Pretty much every time. I also get nauseated after 2-3 bites. Hoping this gets better. I can't find any food patterns that change this. It's not too much sugar or fat. Ugh.

Share this post


Link to post
Share on other sites

I always get hungry every few hours. I just have a calorie/protein goal and eat several small meals a day.

Share this post


Link to post
Share on other sites

I've found I'm hungry more often than I thought I'd be. Right now everything is still so new so I'm keeping focus on my immediate goals. I do eat if I feel hungry but I make smart choices. Smarter than I did in the past which is how I got into that mess. Now I'm going in the right direction.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×