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Hi from Ireland!



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I like penny's for basics, i live in swords and they've a hugh one with lots of parking. Jeans would definatly be riverisland. Absolutly adore Jane Norman, i get really good stuff in there for work (office stuff) and lovely dresses and tops for casual and night.

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Marge No need to be sorry I just hope what ever you decide to do you will find the strenght and support from others here as we all have

and like coco said at the start you are very welcome.

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lil, you've lost a hugh amount of weight, is that just since dec? I'm stalled at 11 stone since dec.

Thanks skinny.... I wish it was only since December, I was banded last January....... I lost steadily right up till May or June and then was very bold with rubbish and was up and down but am stuck at the minute. Was out walking everyday aswell but then when the summer was over I stopped exercising and really noticed a difference, cant wait for the fine weather to get back out again. I've gone from size 20/22 to size 14 so I'm chuffed to bits

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Hi All,

I'm looking for some suggestions. I'll be starting on Mushies next week and have no imagination at all. What kind of stuff did you eat during this stage. I know there are loads of suggestions in the food threads but its all very american and we cant get the same stuff here. Any ideas???

Thanks

Elsie

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Hi Elsie I wasnt very imaginative I have to say just kind of stuck to mash with gravy and veg, homemade Soup made kind of mushy, basically what you'd give to a baby starting solids

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Hi Elsie. Mushies at last! Yay!

I've been eating Tesco low fat baked baked potatoes with cheese (2 mins in the microwave so handy for work, just leave the skins! The cheese isn't proper cheese either). I made shepherds pie and spaghetti bolognaise (but no spaghetti). I find anything with mince easy to eat. And mashed potato mixed with turnip/mashed carrot/parsnips/beans etc. And scrambled egg. I'm not sure if they count as mushies but I didn't really know what else and I was sick of soup!

I googled baby food recipes (for the 6-9 months plus sort of age) and found some inspiration on a few different sites. The main thing is (even when you're starving) eat really slowly. I made the mistake of wolfing down my food one lunch time and it just lodged in my chest. It was really sore!

Enjoy!

PS I can't wait to be able to shop in River Island, Oasis, Bay and (for a treat) Brown Thomas again. (I was a size 14 before having my daughter 5 years ago and I miss "skinny" shops!)

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I know we said we would love the ACS Talk to PM but has anyone heard that ACS has been Sold?

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Hi guys, I'm feeling left out I didn't get a letter from ACS, I spoke to a someone today who said some letters only posted today so should get it on Tuesday. They hope to have a surgeon is Dublin by the end of the month. That would be good news. On a different front any suggestions as to what a person should eat in a Chinese restaurant? Going out tonight with two sets of friends who do know about my surgery. Last time I went for a Chinese was only about 5 weeks after the surgery and I only had the soup.. fancy something more tonight but not sure what.

Gerri

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Hi All

I'm so pretty, so pretty as pretty could be!!! (little danse)

Well my arms were carved nicely today at midday. The doctor was ridiculously goodlooking and I pray that he is older than he looks ( I think he probably is, I dectected a gray hair or 2.

Not too sore. Curious as hell but canget my top off for a look. Going back tomoro for a check up so may get a glimpse then.

He took photos of my "very prominent" tummy and thighs for my upcoming Lipo job next week and assured me that it was indeed a big job as there was a lot of fat. This was anid poking poor old jelly-belly a few times Thanks kind sir. It was not poor Ellie-Jelly-Belly's finest hour.

Viewing my legs, he looked grave and told me I must accept that my legs would always be robust but he would improve certain areas (from that I take it that even the miracles of modern science are facing too great a challenge when it comes to my legs). He can only safely take out about 3 litres so I suspect i still wont be twiggy when they're out.

Pity they dont sell these yokes in Argos and I could take out a pint or 2 every evening while Im watchin TV............................

Hope all well with the ACS people and Ailbhe and Elsie, my belgian friends.

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That was a great post ellen.I nearly wet myself.just what the Dr ordered to cheer me up..

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Hi guys just reading that a Manchester based company Artisan Construction group have bought ACS, they plan to build a full service cosmetic surgery clinic in Dublin. You can read all about it on page41 of daily mail.

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I just googled that company and found a story from a Galway based radio station saying that the jobs in the Galway Cosmetic Surgery Company ACs are safe now that this Artisan Construction Co have bought it!!!! Why would property developers buy a cosmetic surgery clinic?

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I just googled that company and found a story from a Galway based radio station saying that the jobs in the Galway Cosmetic Surgery Company ACs are safe now that this Artisan Construction Co have bought it!!!! Why would property developers buy a cosmetic surgery clinic?

Its a good one alright Holly123 it says in the Irish Mail that "the property developers intend to build Ireland's first full-service cosmetic surgery clinic". It also says that they have built nursing homes and health clinics in the UK. It'll be interesting to see what happens. Please God they'll provide a surgeon for us soon

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    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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