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Over the holidays I know that some of the things that I was eating are not what I need; but oh my how hard it is to refrain.....I had Christmas dinner at my house this year; and yeas I did eat some of the things that I cooked but small servings and I did not over do it...But when it came down to the Desserts. I think I had way more then I needed...I made over the holidays two brown sugar caramel pound cakes, three lemon-vanilla pound cakes, 1 large alluminum pan of double crusted peach cobbler...my mom made three sweet potatoe pies....sorry about all of that but i needed to let you guys know all the things that I was around...but I also made a lowfat dessert which actually was very good; made of peaches, manderain oranges, pineapple chunks, miniture marshmellows, lowfat yogurt use whatever flavor that compliment the fruit you choose to use, and lowfat coolwhip.... Now that I have got that out of the way my troble came in when the dessert came in....I have not gained any weight but I have been going back and forward between 187 and 184....so today I made a promise to myself to jump back on board and do what I need to do to continue on to my goal....I plan on doing two weeks of a semi liquid diet that my dr. had me follow pre-op just to flush out my sysem so I can go back to the right way...Sorry for being so long winded, but I just really needed to get this out to a group of people who I knew would understand without judgement; or at least I hope...Did anyone else have this issue besides me???

before And after

Edited by princesshiyella

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My birthday was last week.. I told my family no cake or sweets for me, please ..and they. abided..we had a wonderful celebration without a dessert. I was a sugarholic prior to my surgery and I vow not to go there post op. I totally understand sweet cravings. If I want something sweet.. I try to stick to Jello sugar free choc pudding , jello, or Popsicle. Something refreshing. That is so good u maintained your weight with al the sweets around u. Seems as though u r getting back in track to continue your healthly lie. Good for u.

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Lifestyle.. Not lie. Oh how my iPad can interpret wrong word|:)

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Thanks @Carlotta1 I have been maintaining but also I was just wondering am I losing at the right pace or too slow....My surgury was August 20th and since then I have lost about 54-56lbs....what do ya'll think.....

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1st off, you look amazing! 2nd can I have the recipe for the brown sugar caramel pound cake (LMAO!!!....but seriously it's my 9 year olds birthday coming up and that would be his dream cake!!!! gabeandaiden@yahoo.com if you wouldn't mind passing on the recipe...if you have a chance). Anyway, back to weight loss ;-).....everyone looses at their own pace. Follow your diet and keep moving...your doing great!

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Thanks @jallsop....and sure you can have the recipe...I have already sent it to your email; please let me know that you got it. When is his birthday? And for a little extra touch I added praline pecan halves to the top for garnish...Believe it or not I heard it was wonderful but out of the two I didn't get one bite, it was all gone before I had a chance which was probably for the best anyway.....Good luck, let me know how you made out....

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    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
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    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
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    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
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    • ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
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    • BeanitoDiego

      Still purging all of the larger clothing. This morning, a shirt that I ADORED wearing ended up on top. Hard to let it go, but it was also hard to let go of those habits that also no longer serve my highest good. Onward and upward!
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