stalls

[klelly1 20]

ii

[klelly1 20]

i am 2 weeks post op, week one i lost 13 lbs. week 2 i havent lost anything, im following the program to the tee, is this normal? is my body just catching up from the first 13 lbs?

[Catherine707 253]

Yes, a stall is common in weeks 2 - 4. Don't worry about it, keep following your doctor's instructions about Protein, Water and calories and you will start on the losing path before you know it!

[klelly1 20]

thank you catherine. i read about it on here often, but guess i just needed some reassurance

[Kasey Parker 31]

I hit a stall week 2 & 3, and 7, which was after Christmas. It is natural.

[CoachJosh 2]

Is there a stall buster, or will it just bust naturally. Tomorrow will be Week 3, and Ive been at a stall the last 4-5 days.

[jenni9579 18]

I'm almost to my 6th month and I just hit one heck of a stall. I also had one my 2nd week and at least once a month for a few days. Do they stop eventually? This last one lasted for about 6 weeks! I was beginning to think that was it for me and I wasn't gonna lose anymore. I know it's normal but geez. I've heard several times to "go back to basics". Or a 5 day pouch test to kick start the losses back up again. I'm

gonna do both lol. Fingers crossed!