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stalls
I'm almost to my 6th month and I just hit one heck of a stall. I also had one my 2nd week and at least once a month for a few days. Do they stop eventually? This last one lasted for about 6 weeks! I was beginning to think that was it for me and I wasn't gonna lose anymore. I know it's normal but geez. I've heard several times to "go back to basics". Or a 5 day pouch test to kick start the losses back up again. I'm gonna do both lol. Fingers crossed!
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July sleevers please check in..
Lol thank you! And I will They have to come off right? We can't hold enough in our belly not to. That's how I have to think anyway haha
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July sleevers please check in..
I'm sorry you're stuck too it's so frustrating, especially when you think you're doing everything right. My scale literally has not moved in 6 weeks. What if I don't lose any more? Its so depressing.
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July sleevers please check in..
Thank you so much for your advice. I'm gonna try and up my protein and my calories. Hopefully something will kickstart me again. I think we're already friends on myfitnesspal but I've been slacking on that and I need to start keeping track again. That will probably help too!
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July sleevers please check in..
That is so awesome! I was sleeved around the same time and I'm stuck would u have any pointers or advice to kick start me back up?
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Back to shakes?
Thank you so much. I'll try anything lol! Awesome job to you too!
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Back to shakes?
Hi! First, thank you so much! It means a lot to me second, I'm really trying to eat right. Proteins like chicken, turkey fish and shrimp. I stay away from processed whites like bread, sugar and rice. I do indulge every now and then, with a small piece of brownie or one of those little bite size snickers, or maybe a chip or 2. The only thing I've changed is my protein shakes. I get some about once or twice a month but when they run out I dnt have them. At 5 months out, would I still need them? I dnt know that I'm getting enough protein with just what I'm eating. Maybe the shakes are the missing link? Is it possible to have TO MUCH protein?
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Back to shakes?
Hi. I'm 5 months out and I'm stuck too. I'm getting so frustrated. I wouldn't say that I stick to a certain diet, but I certainly don't eat the way I used to either. I've lost 74 lbs and I've been stuck at the same weight for the last month or more it seems. I've just started exercising more so I know what I need to do. I'm just afraid that 74 lbs is all I'm gonna lose and I'm starting to get very depressed. The image I had in my head before surgery was that the first 6 months the weight would just fall off and THEN the work part come in. I dnt regret my sleeve at all, I just thought it would be faster. Any help or suggestions would be greatly appreciated. :'(
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July 2013 Sleevers? Updates!
Surgery date: 7/24/2013 HW: 396 SW: 386 CW: 326 GW: 150-160 Total loss 70lbs.
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July sleevers please check in..
@rak I was down 61 lbs before that 4 lb evilness occurred lol. I was sleeved on 7/24. Pre op wt: 396 Dos: 386 CW: 338 I hope it goes away fast
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July sleevers please check in..
Thank you! I dnt really drink straight water but I drink it with mio, and I drink a lot of tea with Splenda in it. I have an appointment coming up soon with my nut so I'll talk to her. It's just. Wry frustrating but I'm kinda glad I'm not the only one. Thank you again!
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July sleevers please check in..
I got on the scale this morning and i gained 4 lbs! Wth?? The same thing happened to me last month and I dnt know why. I was going along so good and then bang. The only thing I can think of is that I ran out of protein drinks and I'm not getting my protein in now. That happened last month too. I don't exercise like I should, but I counteract that with cleaning. I clean hard and vigorously everyday, with and occasional walk on the treadmill here and there. And I dnt have a period due to an oblation I had and few years back, but I can tell when it's my time because my boobs hurt really bad. And when I gained last month it was around that time. But this time it isn't. Does everyone fluctuate 5 lbs? Has anyone else had this? Or am I doing something wrong? I can still only eat a few bites at a time so I dnt think I'm overheating
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Eating too much
I'm about 10 weeks out.
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Eating too much
I was like that too. But then other times I feel like I can't eat anything but 2 bites and I'm full. Now tho, it's like I dnt want to eat at all. I "forget" to eat until I notice my stomach growling. I dnt know if that's normal because there's no way I'm getting my protein in (I'm still drinking like I should). I dnt know what to make if it either so if anyone knows please let us know
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I lost what?
I lost a 100lb person on mars lol
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