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I have had all of my appointments....just waiting for surgery. I have my freezer stocked with bananas and berries. I got two large containers of Protein Powder. All I need now is fresh spinach which I will pick up on my last day of work before surgery. I have a bariatric smoothie recipe that I am going to use for two weeks after my surgery. It's supposed to be really good for healing after surgery. Do you have a date for surgery.

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@ InItToWinIt2015 my surgery date is 2/24. Is the Bariatric Smoothie all you are taking during Stage 1? What supplements have you purchased? I'm assuming you purchased two big jars of Protein because you enjoyed the taste, which two did you purchase? Would you mind sharing your recipe?

wrkngonme2015

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@@moyebrady I got Isopure unflavored whey Protein isolate. Sure I can share the recipe:

1 handful of spinach

4-5 frozen strawberries

1/2 of a banana

1/8 cup of frozen blueberries

1 scoop of unflavored protein powder

1 bariatric Vitamin (only 1 time per day)

1-2 ounces of Water

You put it all in a blender and blend till smooth and drink it up. As I am only supposed to drink 1/2 cup per meal, this lasts a couple of meals. At 6 meals a day for the first two weeks, I should be able to get all my protein needs met as well as getting my vitamin down.

This shake contains a lot of phyto-nutrients that help the body heal. It was developed by a bariatric surgeon for his patients to drink for the first two weeks after surgery. I am going to vary the taste by using different berries. I have my freezer full of blueberries, blackberries, strawberries and raspberries and of course bananas. I plan to live off this for two weeks while I heal up from surgery.

We are having surgery on the same day!!!!!

Edited by InItToWinIt2015

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I know....you have to stay in touch and let me know how u are doing.

Height 5'7

HW 265

CW 237

GW 135

What about you? If you don't mind me asking. I am hoping I will only be in the hospital for 1 day. I'm already planning my reconstruction surgery in the DR for May 2017. At 43 I hoping by 45 to be in another entire space. Thanks for the recipe.

wrkngonme2015

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Hi guys I'm lucky I would love to join this group im having rny on

February 19 with a hernia repair

At the same time with surgery i have to only do a one day post op diet and that's Clear Liquids only my surgery will take place at duke regional hospital I live in Raleigh nc

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Hello everyone!

HW 275

SW 273 RNY 11/20/14

CW 226.4

living this thang 1 day at a time!

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Good luck to everyone having procedures soon! You can do this! :) :) :)

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@@moyebrady it's going. I've only lost 2lbs in the last 2 weeks. However I did lose every bit of self control that I ever had on Valentines Day weekend. How are things with you?

Edited by lovebugg2013

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Well guy's i have already started drinking my magnesium citrate drink taste like crap today all Clear Liquids tomorrow is the big day for my new beginning on a healthier and happier me please keep me in your prayers ♡

5'0

Hw 205

Sw 196

Cw 185

Gw 120-130

Dos2/19/15

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@@lovebugg2013 everything is going ok here....yesterday I received my cycle and I'm afraid it will be here on surgery day...I've been on my 1800 Cal diet since Tuesday it is going good. I'm hoping to lose another 10lbs before surgery next Tuesday.Not sure if I shared that I do not have to do liquids for a week or two Post Surgery. I will start eating pureed foods right away. Actually one I can tolerate Water and walking. TTYL

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Well guy's i have already started drinking my magnesium citrate drink taste like crap today all clear liquids tomorrow is the big day for my new beginning on a healthier and happier me please keep me in your prayers ♡

5'0

Hw 205

Sw 196

Cw 185

Gw 120-130

Dos 2/19/15

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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