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sugar-free juices?



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Can someone tell me where I can find sugar-free juices? I have to admit that I'm not quite sure what that means. I thought sugar-free juices meant basically no carbs but the ones I saw at Walmart that claimed to be sugar-free all were loaded with carbs. I have a juicer and might have to make my own, at least initially after surgery in 3 days but I'd much rather purchase REAL sugar free juices. I can't live without my juice (which is a soda substitute for me since I was hooked on sodas). Besides, that juicer is HECK to clean!

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Fruits have sugar... I've never heard of this??

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Any fruit juice, even if labeled as sugar free, is going to have carbs. The reason being is that all fruit has carbohydrates. I was a soda addict, too.... big time!

Eta: the sugar free stuff usually contains a small percentage of fruit juice.

Edited by dkandsm

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Fresh fruit is naturally sweet and don't have artificial sugar or sweeteners but I guess I get confused when it says 100% juice and sugar free but then have corn Syrup added as a sweetener. I'm just gonna have to use my juicer. That way I will be positive that I know what I'm taking in.

Edited by BamaBoo64

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When I need "sugar free" juice, I get them from food For Less, which is part of the Kroger chain here in Chicago. They are 5 calories, and though they are not 100% juice, they satisfy that fruity flavor in my mouth. Ocean Spray has some cranberry w/ other fruit that are 5 calorie.

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I like the Ocean Spray Diet Blueberry myself. An 8oz serving only has 5 calories, and 2g carbs (2g sugar). Doesn't taste too bad either! They have diet cranberry, and diet pomegranate blueberry as well for other flavors. I also opt for low cal/low sugar orange juice as well.

Edited by Jdub

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What kind of juicer do you have? I'm looking into getting one and juicing after watching a documentary on net flicks but not sure what to look for to get best for less

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What kind of juicer do you have? I'm looking into getting one and juicing after watching a documentary on net flicks but not sure what to look for to get best for less

I have the BIG BOSS juicer. You can get them in Canada for less then $70 At Walmart. It works great. Juicers are a pain to clean sometimes but it's worth it!! There are so many yummy yummy recipes.

I also have the Nutribullet as well. And I use that when I'm in a hurry and don't have time to juice.

(I'm pre-op)

Sheena :)

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Sobe life Water tastes decent.The sugar free poweraide and gatoraides taste good too. Not really a "juice" tho but when I started getting ready for surgery and awhile after I drank a lot of those powdered crystal light type things to transition off carbonation as I too had been a soda junkie. I mostly just drink Water and coffee now tho. Thankfully my craving for drinking sweet stuff has mostly subsided since being sleeved. My Dr. told me awhile back that juice really isn't that great for you, might as well eat the fruit and get the Fiber in as well. :)

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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