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Is it bad that I can drink water?



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I am 1 week post op tomorrow and not having any real problem with Water. I can't chug a bottle but I can drink 16 ozs over an hour. Is that too much? I am easily getting 80-100 grams of Protein through 2 shakes per day and each one goes down in less than an hour.

I don't mean to sound crazy, but I have just prepared for so much worse with all that I read.

Thanks!

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think all of us were prepared for so much worse. Loving life. I just drink and sip all day long and do not worry about it. Best wishes!

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Gift horses and all that... lol sounds like your doing great! Congratulations

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Thanks for your reassurance!

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I'm drinking about 70ml/day at 6 days out and I'm having no trouble at all. I wish I could get the Protein in, but I'm getting about 30gms/day, which I think is probably okay for my stage.

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I was struggling with my Protein but found that I could add 1 scoop (20 grams) of GNC Amplified chocolate powder to my pre made Premier Protein chocolate shake (30 grams). Since I can only get down about 2 per day this gives me 50 grams in the AM and 30 grams in a plain one in the evening.

Each Premier shake is only 11ounces so the quantity is not impossible. With the extra powder in the morning one it takes about 2 hours to get it down.

Just a suggestion....

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My dietitian told me your body can only absorb around 32-34 grams of Protein at a time. Also, Water pretty much just goes straight down. :)

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Water goes right thru. Just wait until you eat some chicken, you will fill up super quick.

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I have also had such similar thoughts. I prepared for the worst & have been surprised at how great I have felt, and have done. 11 days post op & I am already able to have small amounts of lean turkey & moist chicken. Fills me very quickly. Love your question about Water consumption. I can drink quite a bit ( thankfully). I do feel my limits but often wonder??? The big juggle for me is separating solids from liquids with proper time in between. Learning to be more scheduled so not to feel full when I need to get my Protein in.

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It sounds like you're doing great and have very little inflammation. That's a good thing. I was very similar. I could drink almost normal...I just couldnt chug any longer.

But as was noted...most studies show that you cannot absorb more than 30 grams of Protein in one sitting. So the rest is wasted. Consider drinking half of that mixture and saving the other half for 2 hours later.

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Thanks for the info on the Protein absorption.... Already heeding the advice this morning! I start some puréed foods today so I expect another slow down.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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