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Do you miss soda?



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This may have been discussed before, but I've discovered the soda stream syrups. I bought my family a soda stream for Christmas, and was sad because I can no longer drink soda. But I realized that I can mix the diet coke Syrup in the Water without carbonating it and it's good! Just like flat soda, which I've never minded anyway :-) So, even if you don't want the machine you can buy the syrup and the bottles and mix up some yummy, flat, diet soda :-)

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My problem is that I love my soda stream for just carbonated Water. Flat water is hard for me to drink.

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I do love the soda stream though. The flavors are really good. I love the Dr. Pete.

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i did for the first days of my pre op and once i (detoxed), i was fine

i no longer cared about it or yearned for it....now i do miss coors light however..but my dr said no carbonation, so none it is.......

Edited by ☠carolinagirl☠

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I miss a diet sunkist now and again (think it might be more the orange flavor than the bubbles)...lol

I havent had one since my pre-op and my doc says its a NO-NO....so a no go it is, and will continue to be, for me!

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I missed soda in the beginning but not now. I don't miss being 400+lbs a whole lot more.

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I gave up soda years before being banded...for all kinds of reasons I'll not get into here now, other than to say there is not much there that is good for you....

There is a local place that bottles their own...all natural...I love the Black Cherry and get a 4 pack every weekend....

I'm not afraid of beer either....but when I do, I NEVER eat food hours before, during or after....if I have a beer or 2 at a ball game, party or back yard barbecue......I'm not eating anything!

One of those lessons I learned the hard way......

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I gave up all carbonation on the day of my lapband surgery. I knew I'd miss fizzy Water, so I had loads of it up until my surgery date. (Not that that was helpful---like sleep and expectant parents, you can't "stock up" on stuff you are about to give up.)

I don't miss it unless I see it. For example, going out to a meal and someone at my table orders a Diet Coke...then I miss that association of Diet Coke + my lunch.

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I abandoned any kind of soda decades ago as there is absolutely nothing of benefit in any of them. They are all proucts fabricated to cultivate the desire to consume more of whatever it is.

I did miss the carbonated mineral waters for a few years postBand . Eventually I found enjoyment in occasional can of LaCroix.

While I spent decades as beer and soda drinker, by 1988 I had to leave that out of my life due to a variety of health issues.

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I sometimes miss Diet Coke. I had a little addiction to it, but i quit during my pre- op phase. There have been times that I craved it, but no carbonation - so I don't do it.

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5 months I had two sips of coke zero and paid for it. It was very painful and made me realize I will never drink carbonation again.

Edited by beme999

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My aftercare team have told me fizzy drinks are fine so long as they are sipped and I can tolerate them? I find that I can drink fizzy ok? Reading these posts I'm now wondering if I should give them up!? I'm in the UK and I'm only 2months banded xx

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My aftercare team have told me fizzy drinks are fine so long as they are sipped and I can tolerate them? I find that I can drink fizzy ok? Reading these posts I'm now wondering if I should give them up!? I'm in the UK and I'm only 2months banded xx

hey claire - i'd follow whatever your doctor/nutritionist told you. this is one of those areas that generates a broad mix of advice. my team told me an occasional carbonated drink was fine - i've had a few sodas and a few glasses of champagne since surgery - haven't had any issues. but if your doc advises against having any, i'd follow whatever she/he says.

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I was banded in December, 2012 and I have had absolutely no issues with carbonated beverages. I usually drink it so slow it goes flat anyway. The only issue I have had on the no no list is aspirin. I have arthritis and aspirin always help me and I never have taken more than 4 aspirin in a 24 hr period but I've heard my band can erode and that scares me so I'm learning to live with the arthritis but I do have an occasional diet cola. So if your doctor and/or nutritionist is OK with it go for it.

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First and foremost....Listen and follow your Dr.'s directions, advice...most important of all....

Having said that disclaimer....

I'm having a "Samuel Adams Winter Lager" as I am reading these posts....it's friday, been a long, hard week....

and My Dr. knows I do....

Edited by B-52

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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