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Going on 9 years, Lap band still keeping my weight down (Pic)



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This year will be reflection on my long journey, I've had many ups and downs, weight loss surgery IS a journey. I will be 9 years post op this year, and this great little tool is still keeping my weight down.

I am still happy and healthy, I don't have to take a boat load of supplements, or kill myself exercising, just an hour walk daily on my treadmill or outdoors helps keep my weight down.

I started in a size 26, and my lowest size was a 8, I hover around a size 10/12 at 5'7 inches tall now, I don't have to kill myself at this size -- and still eat what I want, I am grateful to be healthy at 9 years post op and most importantly -- still wearing a size 10... :D

gallery_6018_18245_1638.jpg

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You're an inspiration! Thank you for sharing. Keep up that great work!

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Wonderful for you... 9 years is a long time and I love that you are healthy... That was and is my main goal.. at 67 I doubt I will be modeling swimsuits..lol but I can walk, ride my horse and wear normal clothes.. no more plus sizes for me... keep up the good work..

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Thank you! You've done a great job as well. In the first 5 years of banding it was much easier to maintain and lose weight, the hard work comes after 5 years for most people, the motivation is not that great and also as I've gotten older, wiser and married.

Being a size 6 or 8 is not that important to me unless I am getting paid to stay that skinny... ;) haha...and my bikini fashion model days are over...I just want to enjoy the rest of my life healthy, travel, eat out with hubby and small enough to stay out of plus size stores!

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Awesome!!! Congratulations.

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Wow, such good inspiration! You look great! Keep up the good work! Size 10 is perfect!

Best wishes in the New Year.

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Awesome!!! Congratulations.

Thank you! And many blessings to you on your journey.

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Wow, such good inspiration! You look great! Keep up the good work! Size 10 is perfect!

Best wishes in the New Year.

Thanks JennyBean! And many Blessings to you too.

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Thanks!!! You look great and,above all,I appreciate the serenity and balance you've achieved.

I've been banded for 2 years and 8 months and I'm convinced that my band is my best friend.

And I'm so pleased with and encouraged by your long-standing friendship with your band

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Thanks!!! You look great and,above all,I appreciate the serenity and balance you've achieved.

I've been banded for 2 years and 8 months and I'm convinced that my band is my best friend.

And I'm so pleased with and encouraged by your long-standing friendship with your band

Thank you!! And may you have many long term blessings with your band as well!

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You look great!!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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