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Hit the 100+ pounds lost today



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You look amazing! Congratulations on your success.

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Wow! You look amazing! I had to go through your pics again because I did a double take! I'm smiling for you! Congrats! May I be as fortunate with my WL journey. It's your time to shine! Way to go!

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Wow! You look amazing! I had to go through your pics again because I did a double take! I'm smiling for you! Congrats! May I be as fortunate with my WL journey. It's your time to shine! Way to go!

post-191367-0-10946700-1393275333_thumb.jpg Thanks Janifer! You will be very successful at your weight loss journey too! I attached a picture from a 10k I just finished! It's unreal the things I'm able to do know that I've dropped weight! Good luck to you and thanks again!

Edited by melhealthy

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Awesome!!! Keep up the great work!!!

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Congrats!! Job well done. It's an awesome feeling huh!? You are gorgeous by the way!

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Congrats!! Job well done. It's an awesome feeling huh!? You are gorgeous by the way!

Hi Dorian! Thank you:). Yes is is an awesome feeling. It's still amazes me that the weight is coming off and I am more active than I've ever been. I have been talked into doing a half marathon this upcoming weekend so wish me luck! I'm enjoying this new life!

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Hi Dorian! Thank you:). Yes is is an awesome feeling. It's still amazes me that the weight is coming off and I am more active than I've ever been. I have been talked into doing a half marathon this upcoming weekend so wish me luck! I'm enjoying this new life!

Oh my! What an inspiration! Good luck and let us know how it goes!!

Edited by Dorian

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Such an inspiration! I love the 10k pic. That is one of my goals, well a 5k to start. Surgery March 12th, can't wait to start this new journey.

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I am only a week post op and I am have a VERY hard time with "mental hunger". I want to eat anything I see and of course I know I can't. But it makes me really really sad and moody. Anyone have any suggestions?

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I am only a week post op and I am have a VERY hard time with "mental hunger". I want to eat anything I see and of course I know I can't. But it makes me really really sad and moody. Anyone have any suggestions?

Popsicles... It sounds like it won't taste as good as everything else but it helps... The first 8 weeks were the hardest and I think I cried everyday because everyone could eat such delicious meals and I was stuck with shakes , Soup, and oatmeal...

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I am only a week post op and I am have a VERY hard time with "mental hunger". I want to eat anything I see and of course I know I can't. But it makes me really really sad and moody. Anyone have any suggestions?

Hollieberries14 that happened to me too! It will get better. Mental hunger is no joke! You just have to go one day at a time and it will get better. You will be eating "real" food soon. Hang on there!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
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