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Weight gain on soft foods?



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Hi everyone,

I've been on soft foods for 5 days and I've gained 2.4lbs. Pure panic has set in and surgery regrets and all that fun stuff, but I am a worrier by nature.

There's no way I'm eating enough to gain 2 lbs in 5 days but it makes me think I'm doing something wrong. I'm usually getting 2 meals and 1 snack in and I'm having no issue with foods so far. I don't have an appetite but I make sure to get my Protein in. For example, this was what I ate yesterday:

Meal 1 - 1.5 oz lean roast, 1 laughing cow wedge, 1 piece of soft beet

Snack - babybel

Meal 2 - 2 oz baked chicken breast, a few peas and 2 T of tzatziki sauce

I could eat about 75% of each meal. I drink a lot of Water. Is this a normal part of recovery or am I doing something wrong?? I fear 2 weeks of liquids has further damaged my metabolism.

I'd appreciate any input!

Thanks

Kelly

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RELAX! I felt the amount of food I was eating should have caused me to weigh 50 lbs lol. Your metabolism is changing. Don't focus on the scale, focus on living. Just follow your doctor's advice. Stay busy! Happy New Year!

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I put on 6lbs when I started eating, and am now stuck at that!!!! For a week now :( very frustrating considering that I'm eating about a 10th of what I used to if not less!!

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If you look up "stall" in the forums you will find plenty of information on this.

The fact is, your body will not necessarily behave in the way you expect it to, particularly in the early days. It thinks it is starving; it gets used to a new normal of sorts, and then we change it up again.

I don't know how far you are, but the weight will come off. Just not necessarily how and when you expect it to. Once we lose all the Water weight (first couple of weeks) there is a period of time that is truly frustrating. But you will come out the other side.

Good luck.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

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        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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