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Jan 13, 2014 Sleeved Friends



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Hi Everyone....Had my Sleeve Surgery on Jan 13, 2014....

SW 260 lbs

CW 195 lbs

I'm in my 4th week of the C25K workout, (Couch to 5K). It's super hard but I'm not giving up. I've been stuck at my current weight for weeks. I've tried increasing my calories, but I'm only able to get in about 1000 per day. Any advise?

Thanks-Mel

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Hi Everyone....Had my Sleeve Surgery on Jan 13, 2014....

SW 260 lbs

CW 195 lbs

I'm in my 4th week of the C25K workout, (Couch to 5K). It's super hard but I'm not giving up. I've been stuck at my current weight for weeks. I've tried increasing my calories, but I'm only able to get in about 1000 per day. Any advise?

Thanks-Mel

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Hi Everyone....Had my Sleeve Surgery on Jan 13, 2014....

SW 260 lbs

CW 195 lbs

I'm in my 4th week of the C25K workout, (Couch to 5K). It's super hard but I'm not giving up. I've been stuck at my current weight for weeks. I've tried increasing my calories, but I'm only able to get in about 1000 per day. Any advise?

Thanks-Mel

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HI Melody...it appears your computer got carried away with your post!!!

I think if I were you I would talk to my dietician.

At this point I'm only supposed to have about 700 calories a day, split among 3 meals with no Snacks and no carbs.

Other people are eating a lot of carbs and more calories. So this is an individual process.

So you might want to tell your NUT what you are doing and see what she/he suggests.

Doneganregime1 -- you go girl!!

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Hello ladies, I'm doing great, just getting too tired too often :/

What Vitamins do you ladies take, I need something that gives me energy..

Im down 50 lbs all together, which is great! Thank God!

Im going to see my Dr April 11 n I hope I have a little less by then.

50 lbs off in 10 weeks, I think thats fantastic!

But I have another 70 to lose !!!

But in the name of Jesus, we all going to lose, whatever your goal is.

Amen!

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Hey MJM,

I'm just taking Multivitamins. Sometimes I take preworkout before I hit the gym. It gives me energy. Not sure how much I'm down. Stopped weighing myself. But I fit into a 18w now, down from a 22w!!!!! Can't wait to lose more!!!!!!!

Happy 13 weeks tomorrow!!!!!!! How's everyone doing?

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Oh yea and 50 lbs lost is excellent!!!! You should be overjoyed. Congrats!!!!!!!

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Happy 3 month surgiversary to us all!!

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Im Pregggggnant!!! Im so excited!!!

I thank God!!

Main reason why I got this surgery!

I know is early out but I feel great! N down 60 pounds! Found out last night :)

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I had pcos n was trying for #1 for 2 yrs.

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Oh that's so wonderful....I'm happy for you AND happy I'm too old to get pregnant. ;):D

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Thank you hazel :)

Lol

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Wow congratulations!

I haven't been on for a long time. I had to go to Nj to be with my grandmother for her last few days. It's been a very sad time.

I gained 5 pounds while there :( lost it as soon as I got home. Stayed still until Monday finally lost some. I'm only at 38 pounds. Your all doing so good! WTG

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I'm very sorry for your loss dlm. Sending prayers your way!

Hey everyone...

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Dim, I'm sorry also for your loss. We lost a family member this week too, so I have two memorial services to attend, one today and one next Saturday in two different cities where he lived. The one is a 4.5 hour drive each way and they are having it at 2 p.m. with a dessert reception afterward. Needless to say, I'm taking my Protein drink!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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