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Survive Gastric bypass pre op diet



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Hey i am new here i going for my diet monday 12/23/13 i am trying to know what ia m going to do lol :/ any suggestions how to survive my 2 week liquid diet it will help alot i can eat up to 2 cups od veggies a day but i am not into veggies at all please help .. my surgery day is 01.06.14 i am soo exited



thanks :wacko: :D :P ;)

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Hey...I just started my 2 week diet today! I drank my Protein Drink for Breakfast. It was kind of gross but there's 40g of Protein so I actually feel really full! I was told I can have a small meal like weight watchers or lean cuisine for dinner. We can help each other through this!

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You just have to suck it up and do it. There's no easy way. Make sure you're getting all the Protein you're supposed to get. Keep something with you to drink all the time. If you get hungry drink something immediately (broth and hot tea worked best for my hunger pains). Savor every bite of the veggies, so many of us couldn't even have a bite! The first 4-5 days are miserable. You're exhausted, grumpy, headachy....but it does get better and in the end it is SO worth it! You can do this, trust in yourself.

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uhg thank you so much

You just have to suck it up and do it. There's no easy way. Make sure you're getting all the Protein you're supposed to get. Keep something with you to drink all the time. If you get hungry drink something immediately (broth and hot tea worked best for my hunger pains). Savor every bite of the veggies, so many of us couldn't even have a bite! The first 4-5 days are miserable. You're exhausted, grumpy, headachy....but it does get better and in the end it is SO worth it! You can do this, trust in yourself.

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that would be great i hasn't started yet and i am going crazy lol but good thing come with hard work when is your schedule day

Hey...I just started my 2 week diet today! I drank my Protein Drink for Breakfast. It was kind of gross but there's 40g of Protein so I actually feel really full! I was told I can have a small meal like weight watchers or lean cuisine for dinner. We can help each other through this!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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