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6 Weeks Post Op Eating



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My husband said to me today that I eat a lot more now then I did when I first started eating which was 3 weeks ago. I eat about a half a cup of food and still losing weight I eat 3 times a day and a snack. I don think I'm eating too much. I still eat mostly puréed stage list. He has never said this to me before but it makes me worried now that I'm falling into old habits. I know the further out you go you can eat more but still I measure half cup. Opinions?

Hw-274

Sw-265

Cw-224 last weds.

Edited by disterdis

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Well my first reply would be to ask your husbands qualifications are??

I'm going to go out on a limb and assume he's not your nutritionist..

I can't speak to if you are taking in to much because quite honestly we all have different capacities. Are you overly full? Just because you measure out that much doesn't mean you need to eat it all., but if it just satisfies the hunger without over stuffing then you are on target.

To be safe I would read your post op instructions and make sure your measurements are following their plan. And if they are? You're all good ;)

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This early on it is normal to eat more than you did a week ago because you're healing and the swelling at 6 weeks is less than at 3 weeks.

As long as you're measuring and not feeling stuffed like Laura said, you are probably fine. Your husband is either concerned and trying to help or jealous and playing head games. You know him, I don't, but i hope he's trying to help!

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I eat to where I start to feel it. I don't go past that or it hurts and that's overdoing it. So I don't think I am but just made me self conscious of the situation. I stick with same basic foods like egg for Breakfast, Soup, tuna or cottage cheese for lunch, mashed potatoes, cottage cheese or soup for dinner. I don't eat much meat. I'm trying to add more for the Protein.< /p>

I know his intentions are good and he doesn't mean anything harmful by saying that. We were having a conversation of I didn't think I was losing weight this week and that was his comment.

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You are going to be able to eat more when you eat things like Soup and even mashed potatoes. You really want to try and move away from those things a bit (cottage cheese, tuna, and eggs are good Protein sources) and start incorporating more dense proteins.. Some soft fish for dinner or even chili will fill you more and stick with you longer. I eat a lot of chicken but in those early stages I ate canned chicken just because it was easier to get down you will find that when you get to those denser Proteins you may be eating less of them..

Edited by laura-ven

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Ok thanks. The few times I did try meat it hurt so I tried staying away from it. tuna has been fine though. I have been ust sticking with the puréed foods but going to start, it should be better by now. Guess it's time to go shopping.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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