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Ok, family I am 3 months and 3 day post-op and I feel really good about the surgery. But here is where my problem is lying right now. I have acid reflux and I am taking Omeprazole and have been taking it since I got home from the hospital in August. I have talked to the nurse and she keeps telling me to keep an eye on what I eat but everything gives me acid reflux from waking up, Water, citrus, seasons, to everything. I would have to stop eating everything to find out what is causing it but it seems like it is everything so I just dont know what to do. I have been in search of a natural remedy so I dont have to worry with these pills and stop spending so much money for them. It can really get bad sometimes and others not so much but I am really getting tired of it. Does anyone have any idea what I can do that will help with this situation.

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Unfortunately, many of us have found that it is just something we are going to have deal with for the rest of our lives. At over four years out, if I miss just one day of my Prilosec, I am absolutely miserable. I am curious to see if you get any other responses on a better, and definitely less expensive, way to deal with reflux.

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This, is a tough one.

I had/have the same problem. I, too, am on omeprazole....

I stopped drinking anything other than Water three hours before sleep (same with eating). Drank vinegar, spoonfuls of honey, elevated my pillow by 8 inches at night. Never let myself get too empty, never ate chocolate (it is a trigger for me)... You name it, I've tried it.

I hate to say it, but you might have to consider the true elimination diet... and keep things exceptionally plain...

I'm sorry you're suffering so badly. It truly is an awful thing to have x

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Mocha, I haven't had my sleeve yet but I've suffered from reflux for years and I take Omeprazole daily. Stop the citrus as it is generally a culprit for everyone. A bland diet is the safest road to take if you don't want to do the medication. I wish you lots of luck.

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I also suffer with the reflux monster - I have to take a pill in the morning and one at night and supplement with tums! The blander I eat, the better it is ... You'd think I'd learn, LOL!

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I had terrible GERD over the last 10 years that had severely damaged my stomach, so I was no stranger to the acid reflux. I will say that mine was the very worst 1-3 months out, and it has improved over the last several weeks.

My bariatric internist recommends 1 Pepcid Max in the a.m., 1 Prilosec before dinner, and 2 Pepcid Max at bedtime. This really works for me (in all the time before surgery, I'd always been on Prilosec or Prevacid, but the mix works for me).

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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