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Yup...I think you got it right mrsto. Needing Water, dry mouth, sweating and headache does sound like a hypoglycemic event. But what you described at the market sounds just like what happened to me. I swear it felt like my heart was going to come right through my chest. I got terribly flushed/warm and lightheaded. By the way....I work on diabetes studies in my job and know the symptoms of hypoglycemic events...so Bama....if it happens again...go see your doctor, OK?.

Will do! Thank you!!!

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Thanks so much for sharing! I was out shopping yesterday in a dept store and got dizzy, broke into a sweat, then mouth got really dry and I was so thirsty, then headache. Really scared me. I went to my car and drank some Water and took some deep breaths and was okay. Maybe that's what that was...an anxiety attack! I've lost 45lbs since Sept 9th and am really starting to feel the diff, physically and mentally! I get bored so quick now, and its an awesome feeling not to be depressed and have what I would call "black days". Oh what a feeling!!! :)</blockquote>

This almost sounds like more of a low blood sugar attack. When I have a rapid drop, that is it in a nutshell. The only difference is, drinking Water won't stop it. I have to eat something to quickly bring my blood sugar back up. Not pleasant!

I think panic attacks are one of the worst ever things to go through. I've had my share, and now carry Xanax at all times. I'm not saying to run to your doctor & ask for a prescription, but it does an excellent job of helping me de-escalate, when I can't do it on my own. That wave of panic out of Nowhere…..horrible! One time, on X-mas day, I went shopping at the only market that was open. It was mobbed. I unloaded all my groceries at check out, and BOOM - my heart started racing, I couldn't catch my breath, and I was going to pass out. I told the checker that I left my wallet in the car; I'd be right back. Well, I sat in the car until the wave subsided a bit, then went home. I left all of those groceries at the checkout, with a huge line behind me. That was about 27 years ago, and I will never forget it. Interestingly, this was the day after I was released from an in patient eating disorders program.

Thank you!

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    • LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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