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My Lunch: A Pictorial Attempt To Show You Life Will Be Normal



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Dinner: ham hock, cauliflower mashed "potatoes" and gravy

Hi Misty did u get through it all. Can't tell from the photo how big the ham hock is ?

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Hi Misty did u get through it all. Can't tell from the photo how big the ham hock is ?

Yes I did. It was about 45 grams. I stay around 45 to 60 grams for meat. It was probably 1/3 cup of cauliflower.

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Hi Misty did u get through it all. Can't tell from the photo how big the ham hock is ?

I think the eye is tricking you bc I think this is a small saucer plate, when I take pics if my food in my tiny plate I am shocked at how big it looks lol!

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I think the eye is tricking you bc I think this is a small saucer plate, when I take pics if my food in my tiny plate I am shocked at how big it looks lol!

So true

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Yes sorry, I always eat on a salad plate now.

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Cold roast chicken bits (no more than 30 grams aside from bones), 4 Water crackers with pate, one baby bel, one small Tomato

post-146075-0-70409900-1405911145_thumb.jpg

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If you consider eating Indian food normal that is :)

So if you're worrying you won't be able to eat or enjoy your food or be normal? Here's what I made for lunch today. Brown rice for the kids, ground beef curry, cucumber/tomato/Greek yogurt salad, palak paneer (spinach. with a homemade cheese). Apart from the rice, all good for us sleevers to eat.

I sometimes see people thinking they won't enjoy food, or that they can only have baked chicken and steamed vegetables. SO not true. I make Indian, Thai, Ethiopian, Greek etc all the time.

What is true however, is that my two kids (23 and 13) and my husband and I all ate--and we finished about a fourth of the food you see here :)

Feel free to post pics of what you're enjoying today that is sleeve friendly.

My hubs luvs that food! I buy the frozen antre from Amy's. ..that's as good as it gets for now..Haha...sounds great!

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Cold roast chicken bits (no more than 30 grams aside from bones), 4 Water crackers with pate, one baby bel, one small Tomato

Mmmm pâté why didn't I think of that def now going on the menu

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My new lunch fav, and sometimes Breakfast too! The dietician at our surgeon's office showed us this as an appetizer option this summer at our last support group meeting so I made it to a meal serving, roughly 200 calories for both pieces!

2 Wasa crackers

4 TBSP fresh ricotta

Drizzle of Olive Oil

Drizzle of balsamic(I left this off for the pic bc mines a spray bottle and doesn't looks so pretty in pics lol)

Fresh basil

Salt & pepper

post-182072-0-37581300-1407858374_thumb.jpg

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Egg, lentils, chicken sausage, peppers, new mans own Tomato sauce

post-131063-0-14076500-1409260324_thumb.jpg

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Egg, lentils, chicken sausage, peppers, new mans own Tomato sauce

I'd love this recipe, would you mind sharing? Looks divine!

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Thank you. Lately... my haunting thought is... "well you will never be able to enjoy food for the rest of your life."

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We will enjoy wat we luv LATER after we get the weight off first! Just no where near amount we had been! But these pics above look great!

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Thank you everyone for taking the time to show us your yummy meals. I hope when I am post op and allowed to eat food, I can duplicate some of your creations. Blessings, E.

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That looks delicious! What is it?

I had chicken korma that I made in a crockpot and yellow squash "noodles" but I forgot to take a pic. Oopsie.

Do you have the what-cha-ma-call-it gizmo that takes veggies and makes a spiral noodles?

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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