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My Lunch: A Pictorial Attempt To Show You Life Will Be Normal



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You WILL enjoy food! I am almost 10 months out and I enjoy most foods except bread, rice or pasta(surgeon has us wait 1 year) I just eat smaller portions. I do use a veggie spiralizer, mines a countertop crank one(kinda like an apple peeler corer! We absolutely LOVE it! We have successfully subbed cauliflower rice for regular rice and the kids don't even notice :) sure I've had a cup cake or gone for ice cream, it's a lifestyle change! I run a lot now and feel like I deserve a treat now and then, I'd cheat with bread rice or Pasta but I know once I start I won't be able to stop and I'm not done losing yet! Hang in there folks you WILL feel normal again! I feel exactly as I did preop just can't eat but half what I used to! <3 my sleeve!

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I absolutely love this thread. I'm a bit of a foodie and do enjoy cooking, so this provides so much reassurance for me. I'm only 4 days out but looking forward to trying some of these recipes down the road. Awesome thread!

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That looks awesome. How much of it did you consume? Also, why didn't you invite me? I love foods like that.

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My before and after of dinner tonight. The salmon was 4 oz I ate 3oz. I had 2 asparagus spears ( I have a hard time with asparagus, very fibrous). Half of a spoonful of mashed potatos. And yes I took a small price of bread and butter but had no room. It's a mental thing for me to have it there. But I fill up on Protein first then I don't want it. :-)post-132657-14108247757417_thumb.jpg post-132657-14108247928688_thumb.jpg

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Thank you. Lately... my haunting thought is... "well you will never be able to enjoy food for the rest of your life."

I am 4 months out and love food again. It didn't happen right away. In fact a May love it more than before because I was always mad at what food did to me. Now that I am losing I enjoy ALL foods but choose the good ones a majority of the time now.

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post-180691-14167098546549_thumb.jpgshrimp with cheese and bacon. I passed on the rice and Beans.

post-180691-14167098989447_thumb.jpg coconut oil sugar free fat bombs. Yum!

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That shrimp looks good

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I am obsessed with recipes. I like flavorful foods and take my time to prepare my foods now. I made fried rice using bulgar instead of rice. To me,there was no difference. Loaded it with cabbage,eggs and green onions. I made enough to last a few meals. Next time I will post a pic.

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I blogged all my high Protein, low carb recipes for the first year or so at www.twosleevers.com haven't cooked a lot lately but need to start again.

I started this thread because so many people felt like they would be food and taste deprived but really, we are not. meat, veggies and fat make for a lot of variety and taste.

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I checked out your blog last night gamer girl! Lots of great stuff. Very inspiring!

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That all looks so delicious. I so look forward to the day I can eat ethnic foods again.

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As long as I eat Protein first, my sleeve still works. Check out my before and after. I didn't eat but 1-2 bites of the rice, mainly just the salmon and two spears of asparagus. Still can't hold a lot of Protein and I'm 15 months out.

post-180691-14167955132054_thumb.jpg

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That's like three more meals for you.I love the sleeve! That salmon looks good too,lol. I did check out blog and you have some good recipes. I am going to make the stuffed sweet peppers soon

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That's like three more meals for you.I love the sleeve! That salmon looks good too,lol. I did check out blog and you have some good recipes. I am going to make the stuffed sweet peppers soon

Those are one of our fav recipes. The kids love them too which makes it easier to make for every one. Besides...BACON!! :)

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I am thinking about a crab rangoon or shrimp filling for those peppers too. Yummy!

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    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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