Hey guys im a little bit closer than i ever thought i would get to this and im so scared!!! Also i feel myself coming down with a soar throat...i hope thats not what it feels like...anyway if you guys have any tips for this diet... FEEL FREE TO SHARE. MAYBE WHAT MADE YOU FULL,WHAT WAS NASTY SO ON,AND SO FORTH...PLEASE BECUASE IT WOULD BE MUCH APPRECIATED IM KINDA FREAKING OUT NOW..HONESTLY

Hey guys im a little bit closer than i ever thought i would get to this and im so scared!!! Also i feel myself coming down with a soar throat...i hope thats not what it feels like...anyway if you guys have any tips for this diet... FEEL FREE TO SHARE. MAYBE WHAT MADE YOU FULL,WHAT WAS NASTY SO ON,AND SO FORTH...PLEASE BECUASE IT WOULD BE MUCH APPRECIATED IM KINDA FREAKING OUT NOW..HONESTLY

I'm doing the pre op diet and have to say it's really hard, I've cheated a few times but now that it's getting close I can't do anything else stupid just for satisfaction of junk food. Surgery date is dec. 4th. So it's getting close I'm getting more and more nervous/excited as the time goes by. One of the best advise I was given was to forget about the expensive protein shakes the doctors try and promote (bariatric advantage) Get Premier Protein. It has 30 grams of Protein per Shake low calories and sugar. And they don't taste bad at all. Flavors are chocolate, vanilla, strawberries and cream. I get them at SAMs club! $18 for a 12 pack. But there are other places you can by them. Www.Premiernutrition.com. Also it's an distort to stay on top of your vitamins make sure you take them, you don't want to risk sickness and loss of hair. Take one day at a time otherwise you can overwhelm yourself like I have.

I'm doing the pre op diet and have to say it's really hard, I've cheated a few times but now that it's getting close I can't do anything else stupid just for satisfaction of junk food. Surgery date is dec. 4th. So it's getting close I'm getting more and more nervous/excited as the time goes by. One of the best advise I was given was to forget about the expensive protein shakes the doctors try and promote (bariatric advantage) Get Premier Protein. It has 30 grams of Protein per Shake low calories and sugar. And they don't taste bad at all. Flavors are chocolate, vanilla, strawberries and cream. I get them at SAMs club! $18 for a 12 pack. But there are other places you can by them. Www.Premiernutrition.com. Also it's an distort to stay on top of your vitamins make sure you take them, you don't want to risk sickness and loss of hair. Take one day at a time otherwise you can overwhelm yourself like I have.

Thanks!!! Good luck with the surgery......but my surgeon is strict i cant even drink the slim fast i want..i have to drink only low card etc... i can only take in 1000 calories daily so im super nervous about that but im going to try my best to keep occupied and try not to think about it...mind over matter:-)

I did the pre-op diet last year in early December, and it kept me from eating at holiday parties and from eating all the cookies I baked. It was hard, but I made up my mind, and knew I just had to do it. For me, there was no trick to it - just do it. I used EAS carb advantage shakes from the grocery store. I was hungry the entire time, but I wanted to show myself I could succeed, and that was my motivation. I figured if all these other people could do it, so could I, and I did. I had my surgery December 19, and while the timing wasn't planned, I'm glad it was during the holidays. It kept me from gaining an additional 10-15 pounds. Even though I didn't feel great, at least I knew it was a new start for me. I had lost 25 pounds by New Years - well ahead of my annual New Years resolution to lose weight. So, I don't have any great advice for you, just my story of resolve. If I can do it, so can you! Good luck

I did the pre-op diet last year in early December, and it kept me from eating at holiday parties and from eating all the Cookies I baked. It was hard, but I made up my mind, and knew I just had to do it. For me, there was no trick to it - just do it. I used EAS carb advantage shakes from the grocery store. I was hungry the entire time, but I wanted to show myself I could succeed, and that was my motivation. I figured if all these other people could do it, so could I, and I did. I had my surgery December 19, and while the timing wasn't planned, I'm glad it was during the holidays. It kept me from gaining an additional 10-15 pounds. Even though I didn't feel great, at least I knew it was a new start for me. I had lost 25 pounds by New Years - well ahead of my annual New Years resolution to lose weight. So, I don't have any great advice for you, just my story of resolve. If I can do it, so can you! Good luck

Thank you ill keep your words in my mind.... ill definitly remember toto remain positive

Hi also start my preop Tomorrow for the second time. I have another 10 pounds to lose by December 16

Hi also start my preop Tomorrow for the second time. I have another 10 pounds to lose by December 16

Maybe we could do this together than

Get idea!

Maybe we could do this together than

Am Down SleevinIT