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How are you doing super fab?

Been dry heaving and nauseous all day, but still walking loops. Lol

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Does anyone else use the app My Fitness Pal for tracking Protein and food? My nut suggested it yesterday and it's pretty cool. I'm getting more protein than I had thought. Here's a typical day on the full liquid diet: Light yoplait banana yogurt w vanilla protein powder(took 45 mins to eat) 4 oz Protein Shake (milk+unjury+carnation) 1/2 cup cream of chic Soup w Protein Powder 1/2 cup FF cottage cheese 1/2 cup cream of chic soup w protein powder DQ sugar free Fudgesicle (yummy!!) Between eating every two hours and trying to get the Water in between food and then the calcium chews and Vitamins I feel like I'm always trying to get something down! But I was down 15 lbs at my first week follow up!! Yay!! OMG that pain Syrup in the hospital was awful! I had to plug my nose to get it down. Good news was the prescription I filled after discharge had some cherry flavor and wasn't quite as bad.

I'm on there. Aprilgilley is my user name

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Does anyone else use the app My Fitness Pal for tracking Protein and food? My nut suggested it yesterday and it's pretty cool. I'm getting more protein than I had thought. Here's a typical day on the full liquid diet: Light yoplait banana yogurt w vanilla protein powder(took 45 mins to eat) 4 oz Protein Shake (milk+unjury+carnation) 1/2 cup cream of chic Soup w protein powder 1/2 cup FF cottage cheese 1/2 cup cream of chic soup w protein powder DQ sugar free Fudgesicle (yummy!!) Between eating every two hours and trying to get the Water in between food and then the calcium chews and Vitamins I feel like I'm always trying to get something down! But I was down 15 lbs at my first week follow up!! Yay!! OMG that pain Syrup in the hospital was awful! I had to plug my nose to get it down. Good news was the prescription I filled after discharge had some cherry flavor and wasn't quite as bad.

I'm on there too. My name is ccaramel27

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It makes you put in the email. Mine is april.gilley19@yahoo.com

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Been dry heaving and nauseous all day, but still walking loops. Lol

The nausea is the worse. Are they giving you Zoloft for it? For me the day after surgery I was super tired and queasy. The walking is great! I'm going to go do that now on a rainy afternoon in NYC. Here's some motivation I finally started losing some weight 10 pounds so far! Keep up the good work super fab!

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The nausea is the worse. Are they giving you Zoloft for it? For me the day after surgery I was super tired and queasy. The walking is great! I'm going to go do that now on a rainy afternoon in NYC. Here's some motivation I finally started losing some weight 10 pounds so far! Keep up the good work super fab!

10 pounds gone is excellent!!!! Go you!!! Very motivational.

They gave me zofran, phenergan and even Benadryl. Crazy huh

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I'm in the preo-op area. So ready to get this surgery done and over with.

Good luck hun! You got this.

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Just finished all of my pre op tests. OMG the barium stuff is horrid and the test where they have to test your oxygen in your blood..... I felt it in my nostrils. It was awful. But it's done and now is my surgery. I'm ready for the 28th!!!

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I'm alive! Been in my room since about 1. I'm just now starting to feel alive again. I had some gas pain but it got better after a walk and a pee. Haha. I'll probably get up and walk in a bit. I need some pain stuff. I'm starting to feel feel a little pain now.

I hate my roommate. Her people won't shut the fu <k up. I just wanna sleep thanks. And so does she she can barely talk. Haha.

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My email address for MFP is bodie602@gmail.com

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I'm alive! Been in my room since about 1. I'm just now starting to feel alive again. I had some gas pain but it got better after a walk and a pee. Haha. I'll probably get up and walk in a bit. I need some pain stuff. I'm starting to feel feel a little pain now.

I hate my roommate. Her people won't shut the fu <k up. I just wanna sleep thanks. And so does she she can barely talk. Haha.

That's so funny! Well I see you haven't lost your sense of humor. :)

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I'm alive! Been in my room since about 1. I'm just now starting to feel alive again. I had some gas pain but it got better after a walk and a pee. Haha. I'll probably get up and walk in a bit. I need some pain stuff. I'm starting to feel feel a little pain now. I hate my roommate. Her people won't shut the fu <k up. I just wanna sleep thanks. And so does she she can barely talk. Haha.

SJ, I'm so happy you're doing good. I can't believe I got nothing for pain until after I woke up in recovery. Sorry your roommate's people are so inconsiderate. Today was another bad one for me, but I'm sure yours will be good. Been thinking about u and happy ur raring to go

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Does anyone else use the app My Fitness Pal for tracking Protein and food? My nut suggested it yesterday and it's pretty cool. I'm getting more protein than I had thought. Here's a typical day on the full liquid diet: Light yoplait banana yogurt w vanilla protein powder(took 45 mins to eat) 4 oz Protein Shake (milk+unjury+carnation) 1/2 cup cream of chic Soup w protein powder 1/2 cup FF cottage cheese 1/2 cup cream of chic soup w protein powder DQ sugar free Fudgesicle (yummy!!) Between eating every two hours and trying to get the Water in between food and then the calcium chews and Vitamins I feel like I'm always trying to get something down! But I was down 15 lbs at my first week follow up!! Yay!! OMG that pain Syrup in the hospital was awful! I had to plug my nose to get it down. Good news was the prescription I filled after discharge had some cherry flavor and wasn't quite as bad.

The second I went to my first consult I downloaded this app. That was on December 30th. Starting weight was 326. Today I am 296. It really put into perspective what I put in my mouth and taught me to make better choices. I've put myself on 1200 calories and am exercising. Such a big help since my insurance doesn't require nutritional classes. I highly recommend it to ANYONE pre-op or post!!

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I'm alive! Been in my room since about 1. I'm just now starting to feel alive again. I had some gas pain but it got better after a walk and a pee. Haha. I'll probably get up and walk in a bit. I need some pain stuff. I'm starting to feel feel a little pain now.

I hate my roommate. Her people won't shut the fu <k up. I just wanna sleep thanks. And so does she she can barely talk. Haha.

SJ! Yay! Well, yay for you. Not your noisy neighbor's guests. Can you say anything to the nurse? Maybe just tell them off yourself? Lol.

Glad to hear you're out and feeling alright! Wahoo!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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      1. This update has no replies.
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