Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🌈 "1 per Day!" Bariatric Multivitamins

Any Florida Sleevers?

Essence33

By Essence33, in Gastric Sleeve Surgery Forums

Recommended Posts

ssflbelle    829

ssflbelle
Posted

Yes, I actually had pretty severe anxiety and depression after surgery that I couldn't shake. My doctor finally put me on medication for it that helped a lot. I also struggle with back/hip issues that I'm going to therapy for right now. I'm mobile. But I'm in pain a lot.

Congrats on the amazing weight loss!!! That is awesome. Just try to do a little exercise every day. What you eat is a lot more important that how much you exercise.

Sent from my iPhone using the BariatricPal App

Kristen Thanks for the word of encouragement. I see you are almost 2 year post op and that you had the sleeve as well. You stated what I eat is more important than exercise. However I find if I do not exercise I do not lose much. My surgeon doesn't have a NUT and I am getting very little guidance at this stage as to what I should be eating. I am 6 1/2 months post op and wondering (based on what you said) what kinds of foods at this stage I should be eating. I am trying my best to get in 60 to 80 Protein, low carb less than 100 and those aren't from Pasta or breads etc. Getting about 800 to 1000. Still drinking 1 or 2 Protein drinks a day (plus 64 oz of water) as I can only eat 3 to 4 oz of Protein a meal and very seldom have room for vegetables. Does this sound right for where I am or should I be doing something different food wise? By the way I did get back on my bike and rode for 50 minutes today.

Share this post

Link to post
Share on other sites

ssflbelle    829

ssflbelle
Posted

I too am having some depression. I am a week out from surgery today. I know things will work out. I just don't feel like me right now.

Sent from my iPhone using the BariatricPal App

Yep not feeling like yourself isn't a good feeling for me either. It affects my desire to exercise, work and my friendships. I just don't like the way it makes me feel. I hope this feeling leaves soon for all of us.

Share this post

Link to post
Share on other sites

KristenVSG2014    1,871

KristenVSG2014
Posted

Yes, I actually had pretty severe anxiety and depression after surgery that I couldn't shake. My doctor finally put me on medication for it that helped a lot. I also struggle with back/hip issues that I'm going to therapy for right now. I'm mobile. But I'm in pain a lot.

Congrats on the amazing weight loss!!! That is awesome. Just try to do a little exercise every day. What you eat is a lot more important that how much you exercise.

Sent from my iPhone using the BariatricPal App

Kristen Thanks for the word of encouragement. I see you are almost 2 year post op and that you had the sleeve as well. You stated what I eat is more important than exercise. However I find if I do not exercise I do not lose much. My surgeon doesn't have a NUT and I am getting very little guidance at this stage as to what I should be eating. I am 6 1/2 months post op and wondering (based on what you said) what kinds of foods at this stage I should be eating. I am trying my best to get in 60 to 80 Protein, low carb less than 100 and those aren't from Pasta or breads etc. Getting about 800 to 1000. Still drinking 1 or 2 Protein drinks a day (plus 64 oz of water) as I can only eat 3 to 4 oz of protein a meal and very seldom have room for vegetables. Does this sound right for where I am or should I be doing something different food wise? By the way I did get back on my bike and rode for 50 minutes today.

So you didn't really have anyone give you any guidance on how much you should be eating? I had my surgery in Mexico so I didn't have access to a NUT either but I worked closely with my primary doctor at home. I would encourage you to read about Whole30. It is a clean way of eating that focuses on quality protein, veggies, fruits and fats. It is tough but teaches you a lot about how your body reacts to food and you usually lose a decent amount by following the program. I've completed 3 rounds of Whole30 if you have any questions about it but a lot is just reading the info on the website.

Sent from my iPhone using the BariatricPal App

Share this post

Link to post
Share on other sites

ssflbelle    829

ssflbelle
Posted

Yes, I actually had pretty severe anxiety and depression after surgery that I couldn't shake. My doctor finally put me on medication for it that helped a lot. I also struggle with back/hip issues that I'm going to therapy for right now. I'm mobile. But I'm in pain a lot.

Congrats on the amazing weight loss!!! That is awesome. Just try to do a little exercise every day. What you eat is a lot more important that how much you exercise.

Sent from my iPhone using the BariatricPal App

Kristen Thanks for the word of encouragement. I see you are almost 2 year post op and that you had the sleeve as well. You stated what I eat is more important than exercise. However I find if I do not exercise I do not lose much. My surgeon doesn't have a NUT and I am getting very little guidance at this stage as to what I should be eating. I am 6 1/2 months post op and wondering (based on what you said) what kinds of foods at this stage I should be eating. I am trying my best to get in 60 to 80 Protein, low carb less than 100 and those aren't from Pasta or breads etc. Getting about 800 to 1000. Still drinking 1 or 2 Protein drinks a day (plus 64 oz of water) as I can only eat 3 to 4 oz of protein a meal and very seldom have room for vegetables. Does this sound right for where I am or should I be doing something different food wise? By the way I did get back on my bike and rode for 50 minutes today.

So you didn't really have anyone give you any guidance on how much you should be eating? I had my surgery in Mexico so I didn't have access to a NUT either but I worked closely with my primary doctor at home. I would encourage you to read about Whole30. It is a clean way of eating that focuses on quality protein, veggies, fruits and fats. It is tough but teaches you a lot about how your body reacts to food and you usually lose a decent amount by following the program. I've completed 3 rounds of Whole30 if you have any questions about it but a lot is just reading the info on the website.

Sent from my iPhone using the BariatricPal App

My surgeon just said to keep doing what I am doing at my 6 month checkup. Am staying away from a lot of foods that are not so clean. Not following Whole 30 but thanks for the info.

Share this post

Link to post
Share on other sites

tamatoot12699    1

tamatoot12699
Posted

Hi, I'm hoping to get my sleeve done in October 2016, is anyone from Tallahassee, FL? And has anyone here had to work with Medicare for this surgery?

Have a blessed new day

Share this post

Link to post
Share on other sites

*susan*    1,709

*susan*
Posted

Not to far from

Anyone in the Tampa/St. Pete area?

Not too far, I am in Yalaha, but I will just say Leesburg since most people don't have a clue where Yalaha is.

Share this post

Link to post
Share on other sites

mlbdl    86

mlbdl
Posted

Plenty of folks go to Dr. Wizman's support groups. Google Bariatrix Florida. It's on Margate but an easy drive down the turnpike. I come from Delray. The meetings have been invaluable to me. PM me if you have specific questions. Good luck!!

Share this post

Link to post
Share on other sites

SalOdyssey    441

SalOdyssey
Posted

Any interest in doing a meet up in Tampa somewhere?

Share this post

Link to post
Share on other sites

AGreenEyedWolf    97

AGreenEyedWolf
Posted

I'm in Keystone Heights which is near Gainesville ... my surgery will be on 1/25/2017

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Gastric Sleeve Surgery Forums

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • KeeWee

      KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      ChunkCat

      Thank you everyone for your well wishes! I totally forgot I wrote an update here... I'm one week post op today. I gained 15 lbs in water weight overnight because they had to give me tons of fluids to bring my BP up after surgery! I stayed one night in the hospital. Everything has been fine except I seem to have picked up a bug while I was there and I've been running a low grade fever, coughing, and a sore throat. So I've been hydrating well and sleeping a ton. So far the Covid tests are negative.
      I haven't been able to advance my diet past purees. Everything I eat other than tofu makes me choke and feels like trying to swallow rocks. They warned me it would get worse before it gets better, so lets hope this is all normal. I have my follow up on Monday so we'll see. Living on shakes and soup again is not fun. I had enough of them the first time!! LOL 
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×