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December 2013 Sleever Pounds Lost Log



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Look at how far you have come. Everyday is a victory because you aren't eating anything like before. You have come so far and there is no going back. God has mighty plans for you so hold on.

Awww, ty Shell, all of u have definitely picked my head up off the floor. God is mighty and I will hold on to c what He has in store for me and all of you. Ty 4 taking the time, as well as others today, to lift my spirits. May God continue to bless you all:)

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TMI WARNING: I wanted to let those of u who supported me and lifted my spirits yesterday thru that gain, I took some m.o.m b4 bed bc the left side of my back has been hurting as well as having hard small stools. The m.o.m worked a lot this morning. So my side immediately stopped hurting and the scale said 207.2!! So to u all, make sure that if the stools are not solid but small pellets or is too hard, it may b a culprit to stalls n gains as well. Tho I was using the restroom, they were not"normal" or frequent. So again ty and keep checks on those bathroom visits. God bless and tya again.

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HW 286. in life

HW 246. when I started revision from band

SW 227

CW 216

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HW: 314

SW: 278

CW: 242

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TMI WARNING: I wanted to let those of u who supported me and lifted my spirits yesterday thru that gain, I took some m.o.m b4 bed bc the left side of my back has been hurting as well as having hard small stools. The m.o.m worked a lot this morning. So my side immediately stopped hurting and the scale said 207.2!! So to u all, make sure that if the stools are not solid but small pellets or is too hard, it may b a culprit to stalls n gains as well. Tho I was using the restroom, they were not"normal" or frequent. So again ty and keep checks on those bathroom visits. God bless and tya again.

You're so right I'm down 3 pounds since yesterday just by going to the bathroom with significant success ( sorry I know it's TMI). It had been 6 days which is way too long. Seems like I tell yall more about what's going on with me than my own family but I also know that yall can relate. Yes I am from Georgia, howdy y'all:)

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Hi everyone was very sad i had only lost 20 lbs the first month after surgery . then it just started coming off...yay!!

Hw-261

Sw-246(Dec16th)

Cw-221

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You're so right I'm down 3 pounds since yesterday just by going to the bathroom with significant success ( sorry I know it's TMI). It had been 6 days which is way too long. Seems like I tell yall more about what's going on with me than my own family but I also know that yall can relate. Yes I am from Georgia, howdy y'all:)

Glad I could help and glad u lost some more weight , we r all in the same boat and I'm so glad that I have y'all (Alabama girl here) as well!

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HW - 320 12/2/13

SW - 313 12/17/13

CW - 277.1

Not as fast as I would like but felt better after talking to my but and she said I have lost 25% of my excess body weight!! So that made me feel better!!! Plus I got into a 2x workout pants and all my previous ones were 4x!! Just skipping right over 3x I guess.

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HW 286. in life<br> HW 246. when I started revision from band<br> SW 227<br> CW 216

Hi

When did you have surgery? I was Dec 11th and feel like I'm losing very slowly, to be expected after band revision...

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I know u made goal already but id like to chime in goal 110 lbs.

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I guess until I'm going in one solid direction, I'm not posting my up n down weight bc it just puts more work for Mn to have to calculate. I'll post today's gain, yes an ugly gain, and let that be the last one until I'm in a more stable direction.

Hw: 236.8

Sw: 227

Cw: 208.8

May God continue to bless our journeys...the good, the bad, the ugly. On a good note, my spasms are lessening, nit as many in s day as b4 so i'll Celebrate that loss. Gr8 New week my friends.

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HW 280

SW 266

CW 242

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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