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December 2013 Sleevers



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Thanks!

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I have a list of bariatric-friendly Protein Shakes that my dietician gave me that has some really good ones you can mix up. Most notably the orange dreamsicle, pumpkin pie, apple pie, s'mores, chocolate Peanut Butter, and caramel latte among many others. If you want me to send you the recipe for a few let me know.

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I like Twinlab Invisiwhey powder. It still has that nasty Protein smell, but the taste is not so dectectable. I also could tolerate Designer whey and Oh Yeah. I did not like Isopure at all.

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I don't think my last post worked. I got my date! December 9th! Starting week 2 of my 14 day liquid fast. Thanksgiving was rough!!! But I know it will be worth it!

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I have a list of bariatric-friendly Protein Shakes that my dietician gave me that has some really good ones you can mix up. Most notably the orange dreamsicle, pumpkin pie, apple pie, s'mores, chocolate Peanut Butter, and caramel latte among many others. If you want me to send you the recipe for a few let me know.

I'd love some ideas. I have a dreamsicle and pumpkin pie to try still. I'd love to see recipes for the others. Thanks :)

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I'm joining the club tomorrow morning!!! YAY!

Bag packed and ready to roll!

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I'm joining the club tomorrow morning!!! YAY! Bag packed and ready to roll!

Good luck!

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Thank you!

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Thanks for these! Here's hoping I find something I can stomach.

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I am tomorrow morning! Excited and nervous.

One trick I have found is That for me the Protein blends (like Synthrax Matrix) are soooooo much more tolerable than the ones that are only whey isolate. The simply vanilla had no Protein taste to me at all!

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I know this sounds crazy but each one I've tried tastes like the smell of a dead rat! I know it's gross but what it reminds me of

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Tomorrow is finally my surgery day. I'm extremely nervous but I know that this is the best decision I've made. So for those who have already gone through it, do you have any tips or things that you did to calm your nerves before the surgery?

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Tomorrow is finally my surgery day. I'm extremely nervous but I know that this is the best decision I've made. So for those who have already gone through it, do you have any tips or things that you did to calm your nerves before the surgery?

Congrats. You'll be fine. I'm right after you. I have surgery on Tuesday.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
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