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So does anyone have a Protein Bar (or in my case part of one) for Breakfast instead of Protein shakes?

I'm finding I like them better and can eat it better than drinking a shake.

Thank you for your input.

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I am 5 weeks out and have a Protein bar a couple times a week with no problems. It's a nice change. Just watch out for the carbs

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I'm considering having one every morning instead of a shake. I haven't been able to eat an egg or anything else breakfasty since surgery. And I usually eat breakfast on the run so my options are limited.

The bars I found that I like are the Quest bars. The carb counts a bit high but I try not to consume to many any other place right now. I'm still focusing on getting enough Protein in.

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I'm considering having one every morning instead of a shake. I haven't been able to eat an egg or anything else breakfasty since surgery. And I usually eat breakfast on the run so my options are limited. <br><br>

The bars I found that I like are the Quest bars. The carb counts a bit high but I try not to consume to many any other place right now. I'm still focusing on getting enough Protein in.

I've been eating half one every morning. Yes the have carbs but I don't really watch carbs I just try to get enough Water, protein and calories in a day.

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I've been eating half one every morning. Yes the have carbs but I don't really watch carbs I just try to get enough Water, Protein and calories in a day.

I'm a fan of the vanilla crunch and coconut cashew. They have 22 carbs but the VAST majority of that is Fiber. 18 grams!!!) so really the net carbs are 4...not too bad for a protein bar. They don't have the texture I want in a bar but they're pretty good overall!

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I just started stage 5 today- so happy! At what point did you all start eating Protein Bars?

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Pure Protein bars are pretty good from what I've heard. I eat the chocolate deluxe and its wonderful. Try that one. It's found at Walmart.< /p>

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I like the consistency of the Quest bars. Feels like I'm eating a meal. Some of the others remind me too much of a candy bar. I'm trying to steer clear of all candy type things.

I started eating Protein bars at about 8 weeks out. Mainly because I needed the extra calories and Protein. Was still having a hard time getting them in. Now I just use as a Meal Replacement or if I'm feeling like additional calories are in order.

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I like the consistency of the Quest bars. Feels like I'm eating a meal. Some of the others remind me too much of a candy bar. I'm trying to steer clear of all candy type things.

I started eating Protein bars at about 8 weeks out. Mainly because I needed the extra calories and Protein. Was still having a hard time getting them in. Now I just use as a Meal Replacement or if I'm feeling like additional calories are in order.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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