Jump to content
×
Are you looking for the BariatricPal Store? Go now!

5 Months Weigh In



Recommended Posts

So I went to my doc for my 5 months weigh in after not weighing myself for a month and expecting a huge weight loss. To my greatest disappointment, I found out that I lost only 13lbs in two months. Really! Are you kidding me. I have never been so dedicated to anything in my life like I am now. I eat at least 75% less than what I used to eat or even less. I gave up juice, soda and only drink Water or milk. I eat healthy now compared to before my surgery. I eat apple with Peanut Butter or yogurt with egg whites for Breakfast, baked live chicken(homemade) with broccoli for lunch or Beans, fruits with cheese for supper. For snacks-protein bar, yogurt, carrots, apple or banana but not all at the same time. I still manage to squeeze in 15-20 minutes at the gym on treadmills before picking up my 2kids and the gym doesn't even include the exercises I do with my residents 3xwk, the dancing, the squats and walking the stairs at work from the 8th to the 14th floor. I am doing the best I can for now but why can't I see it on the scale? My doc had the nerve to tell me that I am going to fail cos I only look at the scale instead of on inches lost. Maybe I will make history by being the only sleever with a 50 lb weight loss. I am even planning on going back to school but if I can't loose it now, when else can I? I am 5 months out and lost only 55lbs. Some don't work half as hard and they loose huge amount of weight. Is there something I am missing?

Share this post


Link to post
Share on other sites

That's all I lose--5-7 lbs a month. I don't know how much you have to lose but I don't think it's that weird. I had 80 to lose to hit goal. I spend half my time stalled and in between I lose a few pounds. And I've had only one day in 3 months where I had maybe 4 bites of carbs I'm trying to avoid. Rest of the time, Protein and veggies. Doing everything by the book.

I think many os us have this experience but don't post. Saying "I lost 13 lbs in 2 months!" Sounds like no big deal on these forums and so we don't post.

But girl! We lost 13 lbs in 2 months! Let's take it and be happy!

Share this post


Link to post
Share on other sites
Guest Sleeved&NotLovinIt

I could only read the first and last part of your post because I'm pre-surgery and on a liquid/low fat diet and the food you listed started making me hungry so I popped to the end of your post. LOL

Personally I think losing 50 pounds in 5 months is a BIG accomplishment. And you 'only' lost 13 pounds in 2 months...in my book, that too is good. Maybe you are not losing but with all your exercising you are toning up and gaining muscle.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Sign in to follow this  

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
      · 0 replies
      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×