5 Months Weigh In
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So I went to my doc for my 5 months weigh in after not weighing myself for a month and expecting a huge weight loss. To my greatest disappointment, I found out that I lost only 13lbs in two months. Really! Are you kidding me. I have never been so dedicated to anything in my life like I am now. I eat at least 75% less than what I used to eat or even less. I gave up juice, soda and only drink water or milk. I eat healthy now compared to before my surgery. I eat apple with peanut butter or yogurt with egg whites for breakfast, baked live chicken(homemade) with broccoli for lunch or beans,fruits with cheese for supper. For snacks-protein bar, yogurt, carrots, apple or banana but not all at the same time. I still manage to squeeze in 15-20 minutes at the gym on treadmills before picking up my 2kids and the gym doesn't even include the exercises I do with my residents 3xwk, the dancing, the squats and walking the stairs at work from the 8th to the 14th floor. I am doing the best I can for now but why can't I see it on the scale? My doc had the nerve to tell me that I am going to fail cos I only look at the scale instead of on inches lost. Maybe I will make history by being the only sleever with a 50 lb weight loss. I am even planning on going back to school but if I can't loose it now, when else can I? I am 5 months out and lost only 55lbs. Some don't work half as hard and they loose huge amount of weight. Is there something I am missing?