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I have been dizzy all day I have a plenty Water today I had egg for Breakfast and stem veggie &small price of salmon took all my needs but I feel so weak and dizzy I may go to e r if not better

Mz Shay

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It will be like that some days. I'm years post op and I feel like that at times in spells it comes and goes. Take it easy and I know we have all heard it before but truthfully the more you can get some cardio exercise like (running for me ) the better my feelings are. The fatigue and light headed days get better. Hang on there. I also ate oatmeal in the packages seemed to help me a lot.

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I forced a Protein shake down and lit of Water I'm know coming around

Mz Shay

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I forced a Protein Shake down and lit of Water I'm know coming around Mz Shay

Have you talked to your doctor yet? You were having problems getting things down and I worry something could be wrong internally. Really talk with your doctor!

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Have you talked to your doctor yet? You were having problems getting things down and I worry something could be wrong internally. Really talk with your doctor!

I saw him a few days ago and I had s xray it was ok but he say he gona give Me a week if not better he will scope me

Mz Shay

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I saw him a few days ago and I had s xray it was ok but he say he gona give Me a week if not better he will scope me Mz Shay

Good - I have been worried about you dear. Please make sure you are staying hydrated and keep in good communication with your doc!

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Good - I have been worried about you dear. Please make sure you are staying hydrated and keep in good communication with your doc!

Thank you so much i make sure I drink Water but today was a weak day i hope it gets better for me

Mz Shay

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Thank you so much i make sure I drink Water but today was a weak day i hope it gets better for me Mz Shay

It will. The first few months are the toughest. It does get better! It took me 6 months to be able to tolerate Protein Shakes and additives. It was like one day my body decided it was done pouting about the surgery and I was able to eat again.

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It will. The first few months are the toughest. It does get better! It took me 6 months to be able to tolerate Protein shakes and additives. It was like one day my body decided it was done pouting about the surgery and I was able to eat again.

Yea I'm having a big problem with shakes but im trying

Mz Shay

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Mzshay I ordered off Amazon Twisted cherry Protein powder and I mix it with sugar free orange juice packets from Walmart. I use 2 scoops of powder which is 46g protein!! Orange cuts Protein taste!!! I couldn't handle the shakes anymore. Or protein bullets from walmart they sale them 26g or 42g.

Ok I'm about to go on line I really need to do something different so I can feel better thanks

Mz Shay

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Yes it's sweet but good! I could not take one more shake!! Puke!! Lmk how you like it.

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Yes it's sweet but good! I could not take one more shake!! Puke!! Lmk how you like it.

Ok I will

Mz Shay

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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