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1 year post op 110lbs down @ goal!



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Can't wait to see the wedding dress!

Sent from my iPad using VST

Its A-mazing! Went all out on a designer one of a kind - photos promised :)

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Amazing job! I'm 5'9" and 165 is my goal as well and it looks great on you. Can't wait to be there!

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Congratulations!! That's great!

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You look fab! If I looked like that, I would prance all over town with those shorts! Congratulations!

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You look awesome!!! You should've so bought the shorts!!! Question how did you do it to minimize excess skin? You look great.

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You look awesome!!! You should've so bought the shorts!!! Question how did you do it to minimize excess skin? You look great.

Thank you :) There's not much you can do to avoid it completely but lots of strength training, weights, lots of running and just exercise in general has helped me firm up. Age and elastic skin is also on my side :)

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Thank you :) There's not much you can do to avoid it completely but lots of strength training, weights, lots of running and just exercise in general has helped me firm up. Age and elastic skin is also on my side :)

Once I get the ok from my doctor I'm definitely going to start working out. I just turned 30 but I've always been a big girl not as big as this year but yes I'm at 263 right now. Well I hope I'm as lucky as you and don't have much lose skin.

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Wow! What an incredible story. 110 pound loss is just incredible. You must be so proud :)

And the photo in shirts is inspirational... I am dreaming if the day in an get my shirts (bit as small as yours, though!) back out of my closet/cupboard and starry wearing them agin.

Thank you got posting :)

Thought I would check back in and share a wee bit about my sleeved life as I will be 1 year post op tomorrow!

Started my journey 275lbs and now 165lbs - at 5"9 this was my personal goal. I have stalled or maintained this weight for about 2 months now whilst lowering my body fat %.

Two exciting things within this year 1) I got engaged! 2) I am doing my first half marathon in 3 weeks!

I eat pretty much whatever I like these days - I do have to be careful as bad habits are re-forming. I have to have chocolate every day! One thing I can attribute my success to definitely is my activity levels running and strength training.

Here is a pic of my trying on my first pair of short shorts ever in my life! I didnt buy them because I still dont think I can pull them off! I'm a mummy! Nice to do up that zip though. Size US 6 http://www.bariatricpal.com/public/style_emoticons/#EMO_DIR#/smile.png

[ATTACH]20540[/ATTACH]

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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