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Pros and cons six and a half weeks after surgery



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Came out of WW May 2013. Was a helper. Loved meeting people but no good for my weight. When I left I weighed 392.

During the summer months I looked at my options, said enough is enough, and went for sleeve surgery on 09/18. I weighed in at 365.

Since surgery I've lost 33 pounds and I feel great. So I thought I would share my pros and cons.

Pros

I am losing weight almost effortlessly.

I am not hungry.

Sometimes I crave a food but it passes.

Fitting back into clothes I couldn't wear.

My knees don't hurt anymore.

My feet and lower legs are not swollen anymore.

I don't leak urine when I cough or sneeze.(Major bonus, haha).

I can put on my socks and shoes with no problem.

If I drop something on the floor I can pick it up.

My BP meds are down from 7 per day to 1.(Another major bonus).

I feel better, happier and healthier.

Cons

I have to remind myself to chew slowly.

Still struggling with my Water intake.

Food has lost some of its appeal. (Although this could be a pro as well!)

For me the pros far outweigh the cons. I am under no illusions that this will be a tough journey . But the doctor has done his job and the rest is up to me. I intend to succeed. This has been the best money I've ever spent (self pay) and I will never regret it.

Good luck to everyone out there who has made the decision to have the surgery.

Look out life here I come!!

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Congrats on this new journey. I had surgery March 16th and am 18lbs from goal. You are well on your way!

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Yep, sounds like me (am 5 months out). And the pros FAR outweigh the cons.

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Thank you for the post, it's just what I needed to hear after a restless night of am making the right choice, which I know I am. Just scared is all. I realize this wls is only the beginning, and the rest will be upto me:)

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Congratulations on your success so far :-)

As far as the pros, I can also relate to many of them, and the cons, I don't just have to remind myself to chew slowly, but I also have to remind myself to sip. Sip, sip. I hate sipping and over chewing, but like you said, the positives of this outweigh the negative.

What I found is easier for me is to take a big or "normal" sip out of something, and keep it in my mouth and slowly swallow lol. It helps me a lot.

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Ohhh the eating slow is a hard one to me too, but the pros outweigh the cons 9,999,999:1!! I love losing weight and even if I don't make the right food choices I can't scarf down a ton of it. That's a huge pro!

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Great job! Best thing I have ever done too! It is good for those in the middle stages, some maybe experiencing a stall to sit back and remember why they did it, where they came from and also where they are going. It is hard, definately not easy at all, BUT as you said, the pros def outweigh the cons by a mile!

Keep it up!

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Congratulations on your success so far :-)

As far as the pros, I can also relate to many of them, and the cons, I don't just have to remind myself to chew slowly, but I also have to remind myself to sip. Sip, sip. I hate sipping and over chewing, but like you said, the positives of this outweigh the negative.

What I found is easier for me is to take a big or "normal" sip out of something, and keep it in my mouth and slowly swallow lol. It helps me a lot.

I find that I also do that with drinking: I will take a "large" (not really, but normal) sip, and then slowly swallow it. It helps me with getting less air in my tummy. All that "sipping" added a lot of air!

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The choice to become healthy is a empowering feeling combined with losing at a pace you can see with results (fast ones) that we can see right away. I'm not sure about everyone else but I always got discouraged if I didn't see results the next day! I was always so impatient for my weight to be gone. The pros soooo outweigh the cons any day here!! At 10 weeks out sipping is a thing of the past. :) so It get better lol Your doing fantastic!! Keep on chugging alone there's no where to go but down. (I mean that in the best since possible as in the scale) :)

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I too did the mouthful and the small drinks. Told my NUT that after she asked if I was gulping Water already. Is not really a gulp if I let it trickle HA

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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      Officially here for a long time, not just a good time💪
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      https://alluniqueguide.com/java-burn-coffee-reviews/
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