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almost 9 months and 105 pounds down!



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Awesome job!!!

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Wow congratulations! How gave you adjusted? What's a sample of your daily diet? Did you gave any side effects or complication?

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I have adjusted pretty well, I still feel like I need to eat at night. Most of the time I'll eat like a mini bag of popcorn when I feel like that. I wake up and drink a Protein Shake in the morning and by lunch time I'm pretty hungry. I really like cheese, it's easy to eat and it doesn't hurt. So I'll eat a cheese stick with some turkey or chicken. And dinners I make normal things for my family and eat what I can. I'm still doing good with my portion sizes. I have not been the perfect patient, i do go out on the weekends and have drinks and I have been getting into the Halloween candy but I think it's ok to enjoy every now and then. As for my pre weight loss, I lost 20 pounds. I wasn't required to loose weight I was just supervised by the doctor for 6 months. She put me on phentermine, and it helped me loose weight but it made me really mean and short tempered. Overall I'm so happy with my results, now I really need to step it up and work out more and make sure I get in all my Protein. Thank you all for your nice comments!

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And I didn't have any complications or side effects. I still get heart burn which sucks. I was released the day after my surgery, barely any pain, no gas pain. I was up and walking around right after I woke up from anesthesia. I think I stayed in bed for three days then I felt like I was ready to get back to house work. I guess a side effect would be I'm always cold but it's an easy fix!

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Omg you are amazingly beautiful before and after. ... man cant wait till mine 4 more months. God bless you

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Omg you are amazingly beautiful before and after. ... man cant wait till mine 4 more months. God bless you

Thank you! you are too best wishes on your surgery!

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Thank you! you are too best wishes on your surgery!

Thank you thank you

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It is hard for me to believe that your current photo is at 190 pounds. You look amazing. How tall are you? I should also try to get down to 160 but am not optimistic that I will make it. If I look as great as you when I hit 190 I may just stop there. Thanks for sharing your photos

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You look great!!! How much exercise did you do each day? Any tips on how you were so successful?

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You look great!!! How much exercise did you do each day? Any tips on how you were so successful?

Thank you! I really haven't exercised ive gone on a couple walks here and there but don't have a gym membership. My weight loss has slowed down a lot so im getting a membership this week. I think doing this in my twenties has helped with the weight loss too.

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