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Hair Loss/Scalp Manipulations



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I still have 3 weeks before my surgery I wanted to create a post about hair loss. As a Licensed Cosmetologist I want to share something that I haven't come across in lot of these threads. Although Hair loss with this type of surgery may not be something that we can not avoid, it sure doesn't hurt to try and avoid it! We want to be healthier and skinnier and NOT bald! We all know it's important to keep your scalp clean and in good condition for proper Hair growth. Using a good professional Shampoo is very important, as other shampoos can cause a waxy build up that will weigh the hair down and could possibly make it fall out faster. It is important that you switch up your shampoos! Shampoos like Nioxin are great for thinning hair but if used day in and day out it will have major drying effects on the hair and scalp. It is also important that you keep your hair and scalp moisturized so a good conditioner along with a good scalp treatment is very important for maintaining a healthy scalp! Taking your Vitamins daily and meeting your Protein goal is so VERY important!!! So here is my suggestion: Scalp Manipulations!

Scalp Manipulations is a technique that may help increase blood flow to the hair follicle and strengthen the roots. Warming the the scalp before the massage will help open the blood vessels which increases blood flow. The better circulation to the hair follicles may help nutrients strengthen the hair cells and encourage proper growth function. If you google Scalp Manipulations there is a site that shows your how to massage your scalp properly. So using a warm hot oil treatment and having your scalp massaged for about 10-20 once or twice a week could have huge benefits for your hair and could most defiantly slow down or stop hair loss. These are all things that you can do right at home! Also another thing to try is to put a deep conditioner in your hair, cover it with a plastic bag and blow dry it for about 3-5 minutes to warm the scalp. Then remove the bag and start massaging the scalp, it not only feels wonderful but it is so beneficial! Please do not over due and of these suggestions, 1-2 per week is enough! You can find a great deep conditioner at you local beauty supply store or make a homemade hot oil treatment right at home! Also I few things I forgot to mention above is to keep your hair trimmed regularly and back off the styling products and hot irons! Also NO tight fitting hats during this time, this decreases the blood flow to the scalp which in turn could cause more hair loss or slow it down. Hopefully you find these tips helpful:)

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Great information! Thanks.

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Thanks so much for posting this.. I really needle this I go. I will turn 60 in jan and getting a little thinned on top of my forehead. So this is important to me. Again thanks.

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What do you recommend for those of us doing the no Shampoo thing? I use baking soda once in a great while for cleaning, and vinegar daily or every other day for conditioning.

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Another great thing is Biotin. I've been taking it for three months now and my hair is thick and growing like wild weeds. I'll continue to take it after my surgery. I'm a licensed cosmetologist as well. But I like to handle hair and scalp conditions with a more natural and holistic approach. A good oil for massaging the scalp is jojoba oil because it mimics the natural oil on the scalp called Sebum. Garlic supplements also can help prevent thinning hair and breakage.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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