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November fitness challenge



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Well SOME of us have to write a mini thesis just to get in all our workouts. So for those SOME, I'm guessing they wouldn't stoop to count their "arm miles". The rest of us poor schmucks have to make do with whatever we can get! :) Is it helping with your back?

yes, it helps so much!

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Okay, I know less now but I'm sure I drove through some of those. Ha!

I drove back through Cleveland today on my way home!!! ????. Didn't see you anywhere. LOL.

So, not upset with the fact that I put in over 35 miles of walking on my cruise!!! And THOUSANDS of stairs. NSV. The fact that I Would have NEVER Preferred the stairs over the elevator!!!

Total to date. 79.6 miles!!

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I drove back through Cleveland today on my way home!!! dde04. Didn't see you anywhere. LOL. So, not upset with the fact that I put in over 35 miles of walking on my cruise!!! And THOUSANDS of stairs. NSV. The fact that I Would have NEVER Preferred the stairs over the elevator!!! Total to date. 79.6 miles!!

Welcome home. Unfortunately I'm in San Antonio for the weekend. That's why you didn't see me. Glad you enjoyed your cruise.

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5 miles on the bike yesterday, 6 miles today for a monthly total of 76 miles

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Need to add 7 miles over the last few days. So my total is now 47.37 miles for the month. Hope to get outside this evening after work. Feeling some what better, at least my headache has eased up! Thank you Oklahoma weather!

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Well I'm just gonna check in once to say I'm not gonna hit my goal. More than halfway thru the month and not one strength training class yet. Ugh. I'm just not an exercise maven even though I know the strength training helps keep me heathy as I age.

Lynda

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Well I'm just gonna check in once to say I'm not gonna hit my goal. More than halfway thru the month and not one strength training class yet. Ugh. I'm just not an exercise maven even though I know the strength training helps keep me heathy as I age. Lynda

Don't give up. Strive for half your goal. You've got half a month left. Don't let it go by without bettering yourself. You can still take action.

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I just run/walked the San Antonio half marathon. Wow what fun. I've missed these big races. Over 25000 people. That was crazy. This week I get released to go back to full time running. Miles to date....47.8 Here's me and my SIL after the race. It was friggin 87 in San Antonio today. Sheesh. post-120520-0-73023000-1384720984_thumb.jpg

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I just run/walked the San Antonio half marathon. Wow what fun. I've kissed these big races. Over 25000 people. That was crazy.

This week I get released to go back to full time running.

Miles to date....47.8

Here's me and my SIL after the race. It was friggin 87 in San Antonio today. Sheesh.

Congrats brother that's a hell of an accomplishment!!! I love the pic, if you look closely there's someone passed out in the background. Damn Texas heat!!!

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I just run/walked the San Antonio half marathon. Wow what fun. I've missed these big races. Over 25000 people. That was crazy. This week I get released to go back to full time running. Miles to date....47.8 Here's me and my SIL after the race. It was friggin 87 in San Antonio today. Sheesh.

Yep, I left AR week ago Thurs. 45 degrees high. Today it's EIGHTY TWO DEGREES!!! Love the pic! Congrats on the race!

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It was 78 here in STL with lots of storms and wind. One minute sunny, next minute 50 hour winds, rain storms and 5 minutes later clear. Last weekend it was almost 70 Sunday and by Monday evening in the 30s and same on Tuesday and back to 50. I have a cold now came on Thursday so only got 3.5 miles in fo rthe week. This past week was my first week back to work full-time and wore me out more than I thought it would.

I should be able to make my goal by the end of the month.

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Don't give up. Strive for half your goal. You've got half a month left. Don't let it go by without bettering yourself. You can still take action.

ok. You've shamed me into it. I will still strive for four. Taskmaster! I want an autographed pic too if I make it. Why should LVIV have all the fun?

Lynda

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I did it, I got in 3.13 miles this evening for a new total of 50.5 miles. It was pretty a warm 78* here. Love it!

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Hey, I really hate strength training sessions, but I make myself go, just go try one then at least you can tell the rest of us how much you don't like them.

The first one is the hardest,(actually working up the courage to go in the door of the gym was the hardest thing!), but oddly enough I usually feel pretty good the next day.

Well I'm just gonna check in once to say I'm not gonna hit my goal. More than halfway thru the month and not one strength training class yet. Ugh. I'm just not an exercise maven even though I know the strength training helps keep me heathy as I age.

Lynda

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Got 5 miles in today and a strength session, much easier to do on the weekends!

MTD-57 miles 6 sessions

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