Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I am 5 weeks out, down 34 lbs. Question is.. For the last 2 weeks I have only lost 2 lbs per week, Is that a norm? I do not snack, I walk, and am still on soft food diet . I'm not getting all my Protein in daily could that be the problem?

HW

Share this post


Link to post
Share on other sites

At week 4 I had a stall of only losing 1 lb a week for 2 weeks. I went insane. But I was doing everything right and eventually I pushed through and now I'm losing 1-2 lbs a day and im 9 weeks out today.

Share this post


Link to post
Share on other sites

Being the marvelous machine that the body is - It will protect itself from harm. It might just think that you are starving yourself and so it stores what little you eat until your brain and body decide it is enough and your getting enough nutrients and you will lose weight again..

We NEED the Protein...It is the backbone of this entire program. Because we have such small stomachs now it is important to get the Protein required and Water enough to not dehydrate you...If you are not doing that no matter what you do your body will stall!!!!!!!

34 lbs. is amazing if you really think about it...That's 6.8 lbs a week...You will slow down as well..We all do....

Walking will require more calories.....

When was the last time you lost 34 lbs. in 5 weeks..something eh!!!!!

Share this post


Link to post
Share on other sites

Thank yall for posting this...I was having the same problem some what, I am 4 weeks out and I am down 33 pounds. I was a little nervous because I lost 20 the first week and then nothing on weeks 2 and 3. Then 13 in the last 7 days. Glad to know that is somewhat "normal"...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×