Starting my 3rd week on the pre-op diet. It was a breeze before, but now that PMS has come around I am absolutely STARVING!

Any suggestions for getting through?

My pre-op diet looks like this:

3 Protein shakes per day (I use EAS AdvantEdge Carb Control)

1 solid meal consisting of:

4-6 ounces very lean protein

1 non-packed cup salad greens with fat free, oil free dressing

1 cup steamed non-starchy veg

I don't want to go off my plan, just wondering how I can dress all this up to make it more filling.

Edited October 21, 201312 yr by LumpySpacePrincess

I am devouring a bunch of raw veggies all day long. (on a 1000cal/day preop diet myself)

Cauliflower

Radishes

Raw broccoli

Baby carrots

sugar free gum

Wegmans carries some calorie free dressing but its kinda nasty