Can I consider a Crystal Light drink as part of my water intake? It has been so hard for me to get enough water in, but if it's ok to consider Crystal Light as part of my water intake, it sure would make things easier. Any of you know?

I do. I really only drink Crystal Light (punch) It makes it easier to meet the fluid goal for me. Been doing it for 3 weeks.

I've always heard that it is. I think Crystal Light would even be OK for clear liquids, just before surgery. Technically, clear liquids is anything you can see though, color doesn't matter.

Liquids would include Crystal Light, coffee, tea, vitamin water, fruit flavored water ... anything liquid that doesn't have caffeine or carbonation and preferably no sugar.

Hmm. Ok. That sounds good to me! Because it is soo hard drink all 64 oz of water. At least if I could switch it up. So it's good to hear that I can count the water from crystal light!